{"title":"Arnica Cream","description":"\u003cp\u003eArnica Cream can be found in almost every home, or sports bag. It is a popular first line support for muscles, joints, ligaments, for bumps and strains.\u003c\/p\u003e\n\u003ch3\u003eWhat is Arnica?\u003c\/h3\u003e\n\u003cp\u003eArnica’s botanical name is Arnica montana, it is a plant in the Daisy family (Asteraceae). It is a tall flowering perennial that grows in high altitude areas of central Europe. The yellow flowers are fragrant and harvested for use in herbal and homeopathic preparations.\u003c\/p\u003e\n\u003ch3\u003eDoes Arnica Cream work?\u003c\/h3\u003e\n\u003cp\u003eArnica has been used for centuries – and it is still being used successfully today. It’s popular for use after injuries and also with athletes. Try it for yourself to support muscles, joints and soft tissue after bumps and strains. For more reassurance check out our customer reviews on our Arnica Cream product pages.\u003c\/p\u003e\n\u003ch3\u003eWhen should I use Arnica Cream?\u003c\/h3\u003e\n\u003cp\u003eA pot or tube of Arnica Cream is an essential addition to your home care first aid kit. Arnica has been used traditionally to support muscles and joints and is perfect for the whole family.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMassage onto stiff, uncomfortable joints to warm up in the morning.\u003c\/li\u003e\n\u003cli\u003eApply before and after exercise to support movement and flexibility of muscles and joints.\u003c\/li\u003e\n\u003cli\u003eFor extra support for muscles, try a topical \u003ca href=\"\/collections\/magnesium-oil-cream\" title=\"Magnesium Oil \u0026amp; Cream\"\u003eMagnesium Oil \u0026amp; Cream\u003c\/a\u003e product.\u003c\/li\u003e\n\u003cli\u003eUse on unbroken skin after a sports related injury to joints and ligaments. For broken skin try a cream from the \u003ca href=\"\/collections\/calendula-skin-care\" title=\"Calendula Skin Care\"\u003eCalendula Skin Care range.\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eApply to the skin after any bumps to support a healthy recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRead more about \u003ca href=\"\/blogs\/articles\/optimal-vitality-and-recovery-botanical-support-for-winter-sports\" target=\"_blank\" title=\"Optimal vitality and recovery - botanical support for winter sports\" rel=\"noopener\"\u003eOptimal vitality and recovery - botanical support for winter sports.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eIt’s important to note that Arnica is not recommended for use on broken skin.\u003c\/p\u003e\n\u003ch3\u003eIs Arnica Cream safe during pregnancy?\u003c\/h3\u003e\n\u003cp\u003eArnica should not be taken internally while pregnant, however it can be applied as a cream or gel - as long as the other ingredients in the product are pregnancy safe also. Make sure you read the information on the product page and packaging before use. If you are pregnant, it’s always a good idea to reach out to your midwife or trusted health practitioner if you would like to use something you’re unsure about. Creams containing Arnica have been used by many women all over the world in the recovery phase after childbirth.\u003c\/p\u003e\n\u003ch3\u003eThe best natural skin care products\u003c\/h3\u003e\n\u003cp\u003eWe have a wide range of \u003ca href=\"\/collections\/specialty-beauty-items\" title=\"Specialty Beauty Items\"\u003eSpecialty Beauty Items\u003c\/a\u003e products for you to choose from – all are free from nasty chemicals with no animal testing. For products for the whole body, see our full \u003ca href=\"\/collections\/natural-beauty-body\" title=\"Natural Beauty \u0026amp; Body\"\u003eNatural Beauty \u0026amp; Body range.\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"weleda-arnica-massage-oil","title":"Arnica Sport Massage Oil","description":"\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eWeleda Arnica Massage Oil \u003c\/span\u003eis a gentle massage oil with sunflower seed oil, olive oil, and extracts of organic arnica flowers and birch leaves support the skin's natural functions, soothes and tones with a warming effect.\u003c\/p\u003e\u003cp\u003eWith a powerful scent of rosemary and lavender, this oil is ideal for massage before and after sports, to keep the muscles warm and flexible.\u003c\/p\u003e","brand":"Weleda","offers":[{"title":"100ml","offer_id":46872859279578,"sku":"1004993-1","price":29.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-arnica-massage-oil-wlamo1-front__51036.jpg?v=1758664069"},{"product_id":"weleda-arnica-cream","title":"Arnica Cream","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eWeleda Arnica Cream\u003c\/span\u003e is a traditional herbal medicine for the family First Aid Kit and Sports Bag. Fast and effective relief for bruises, sprains, backache, muscle aches and pains.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e100% natural Weleda Arnica Cream reduces pain and inflammation from injuries and over-exertion and supports the healing process.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eUse before and after sport to relieve muscle ache. Effective for the temporary relief of the pain of arthritis or rheumatism.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eThis product is a registered medicine in NZ.\u003cbr\u003e\n\u003c\/div\u003e","brand":"Weleda","offers":[{"title":"36ml","offer_id":46872969740506,"sku":"1002340-1","price":24.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-arnica-first-aid-cream__73004.jpg?v=1758664161"},{"product_id":"weleda-arnica-sport-massage-body-butter","title":"Arnica Sport Massage Body Butter","description":"\u003cp\u003e\u003cstrong\u003eWeleda Arnica Sport Massage Body Butter:\u003c\/strong\u003e Nourishing care to aid recovery.\u003cbr\u003e\u003cbr\u003eMassage Body Butter nourishes and hydrates the skin intensively. In combination with a massage, it helps to ease muscle discomfort and promotes faster recovery* after exercise.\u003cbr\u003e\u003cbr\u003e*compared to a regular moisturiser.\u003c\/p\u003e","brand":"Weleda","offers":[{"title":"150ml","offer_id":47176177451226,"sku":"1113712-1","price":27.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-arnica-sport-massage-body-butter__50172.jpg?v=1774809082"},{"product_id":"weleda-arnica-sport-cooling-gel","title":"Arnica Sport Cooling Gel","description":"\u003cp\u003e\u003cstrong\u003eWeleda Arnica Sport Cooling Gel\u003c\/strong\u003e refreshes, cools and moisturises.\u003cbr\u003e\u003cbr\u003eCooling gel moisturises the skin with organic Aloe Vera. When combined with a massage, the intense cooling effect refreshes your senses and helps to ease local discomfort after physical activity.This gel is ideal for massages after intense exercises.\u003cbr\u003e\u003cbr\u003eFast absorption. Non-sticky and non-greasy texture.\u003c\/p\u003e","brand":"Weleda","offers":[{"title":"100ml","offer_id":47176177516762,"sku":"1113713-1","price":26.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-arnica-sport-cooling-gel__14687.jpg?v=1764578539"},{"product_id":"absolute-essential-certified-organic-arnica-cream","title":"Certified Organic Arnica Cream","description":"\u003cb\u003eAbsolute Essential Certified Organic Arnica Cream\u003c\/b\u003e is a versatile must for every home fist aid kit. Great for everyday bumps, bruises, sprains and strains of the muscular skeletal system.\u003cbr\u003e\u003cbr\u003eThis soothing cream provides comfort and supports the natural process of healing. It can also be used on broken skin.","brand":"Absolute Essential","offers":[{"title":"50ml","offer_id":47176339718362,"sku":"1112762-1","price":37.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/absolute-essential-certified-organic-arnica-cream__43492.jpg?v=1764575460"},{"product_id":"naturo-pharm-arnica-extra-strength-gel","title":"Arnica Extra Strength Gel","description":"\u003cspan style=\"font-weight: bold;\"\u003eNaturo Pharm Arnica Extra Strength Gel\u003c\/span\u003e is a higher strength Arnica gel to assist the body’s natural response to injury, fatigue, bruising. Aids normal muscle recovery after strenuous exercise and exertion. \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS PP1349\u003c\/div\u003e","brand":"Naturo Pharm","offers":[{"title":"100gm","offer_id":47176456765658,"sku":"1112443-1","price":31.2,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/naturo-pharm-arnica-extra-strength-gel__72956.jpg?v=1764577425"},{"product_id":"the-herb-farm-arnica-cream","title":"Arnica Cream","description":"\u003cspan style=\"font-weight: bold;\"\u003eThe Herb Farm Helps Arnica Cream \u003c\/span\u003ehelps to relieve acute injuries such as bumps and bruises, sprains and strains. Have a jar on hand so you can apply it as soon as needed for rapid relief. The Herb Farm Arnica oil and Tincture is sourced in New Zealand and processed to maximise the extraction of the healing constituents. Cayenne and menthol Mint Tinctures combine to promote circulation and quickly soothe the injury.","brand":"The Herb Farm","offers":[{"title":"50ml","offer_id":47176472461530,"sku":"1111428-1","price":30.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/the-herb-farm-arnica-cream__12548.jpg?v=1764578259"},{"product_id":"weleda-tendinitis-cream","title":"Tendinitis Cream","description":"\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eWeleda Tendinitis Cream\u003c\/span\u003e is a\u003c\/span\u003e traditional, herbal product for the relief of tendinitis, pulled muscles, sprains, and strains, eg. RSI (OOS), twisted ankle, strained back, etc., bruises, especially to bony areas, eg. blow to the shin; broken bones after removal of the cast.\u003c\/div\u003e","brand":"Weleda","offers":[{"title":"36ml","offer_id":47176590491866,"sku":"1113797-1","price":24.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-tendinitis-cream__32897.jpg?v=1764578596"},{"product_id":"naturo-pharm-arnica-twin-pack","title":"Arnica Twin Pack","description":"\u003cp\u003e\u003cstrong\u003eNaturo Pharm's extra value Arnica Twin Pack contains Arnica 30C Oral Spray and 90g Arnica Cream. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003eThe homoeopathic remedy Arnica Montana is manufactured from the herb commonly known as Leopards Bane. It is perhaps the most widely known and used homoeopathic remedy. Arnica has been traditionally used to support the body's natural response to shock, injury, fatigue and bruising and to support muscle recovery after strenuous exercise or exertion.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eArnica Cream is absorbed quickly into the skin, is low allergenic and will not stain clothing.\u003cbr\u003e\u003cbr\u003eFor best results it is recommended to use both Arnica oral and cream forms together.\u003c\/div\u003e","brand":"Naturo Pharm","offers":[{"title":"x2 items","offer_id":47176599208154,"sku":"1112445-1","price":46.6,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/naturo-pharm-arnica-twin-pack__80052.jpg?v=1764577427"},{"product_id":"harker-herbals-bruise-muscle-rub","title":"Bruise \u0026 Muscle Rub","description":"\u003cp\u003e\u003cstrong\u003eHarker Herbals Bruise \u0026amp; Muscle Rub\u003c\/strong\u003e is a smooth blend of Arnica infused oils and aloe vera to support bruise healing and ease tight muscles. This non-greasy cream feels light and cool while absorbing easily into the skin.\u003c\/p\u003e","brand":"Harker Herbals","offers":[{"title":"100ml","offer_id":47176645247194,"sku":"1111917-1","price":26.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/harker-herbals-bruise-and-muscle-rub__34540.jpg?v=1764576633"},{"product_id":"weleda-sports-massage-oil","title":"Sports Massage Oil","description":"\u003cp\u003e\u003cspan style=\"font-size:\" small\u003e\u003cspan style=\"font-weight: bold;\"\u003eWeleda Sports Massage Oil\u003c\/span\u003e is an excellent natural liniment with 50% pure essential oils and arnica to warm and tone muscles before exercise or game. Warm-up oils help prevent injury due to cold muscles. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Weleda","offers":[{"title":"50ml","offer_id":47176647803098,"sku":"1113794-1","price":32.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-sports-massage-oil__64214.jpg?v=1764578592"},{"product_id":"naturo-pharm-arnica-cream-for-injury-bruising","title":"Arnica Cream for Injury \u0026 Bruising","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eNaturo Pharm \u003c\/span\u003e\u003cspan style=\"font-weight: 700;\"\u003eArnica Cream for Injury \u0026amp; Bruising \u003c\/span\u003eassists the body’s natural response to injury, fatigue, bruising. \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eArnica cream also aids normal muscle recovery after strenuous exercise and exertion.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eTAPS PP1349\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003eFor best results it is recommended to use both arnica oral and cream forms together.\u003c\/span\u003e\u003c\/div\u003e","brand":"Naturo Pharm","offers":[{"title":"100gm","offer_id":47176656126170,"sku":"1112440-1","price":25.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/naturo-pharm-arnica-cream-for-injury-and-bruising__36137.jpg?v=1764577424"},{"product_id":"weleda-muscular-relief-gel","title":"Muscular Relief Gel","description":"\u003cp\u003e\u003cstrong\u003eWeleda Muscular Relief Gel\u003c\/strong\u003e is a traditional herbal product for the Sports Bag and family First Aid Kit. Absorbs quickly and supports the body's healthy recovery from bruising, sprains and strains of muscles, joints, and backs.\u003c\/p\u003e\u003cp\u003eUse before and after sport for recovery from injuries and over-exertion.\u003c\/p\u003e","brand":"Weleda","offers":[{"title":"36ml","offer_id":47176664023258,"sku":"1113709-1","price":24.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-muscular-relief-gel__96147.jpg?v=1764578577"},{"product_id":"weleda-heat-rub","title":"Heat Rub","description":"\u003cp\u003e\u003cspan\u003e\u003cspan style=\"font-weight: bold;\"\u003eWeleda Heat Rub\u003c\/span\u003e is a strong, long-acting herbal product for the relief of joint and muscle aches, old sport's injuries, chronic back pain, frozen shoulder, and for the temporary relief of the pain of arthritis and rheumatism, and any other conditions requiring heat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis product is a registered medicine in NZ.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Weleda","offers":[{"title":"36ml","offer_id":47176762851546,"sku":"1113756-1","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-heat-rub__02767.jpg?v=1764578568"},{"product_id":"naturo-pharm-arnica-plus-cream","title":"Arnica Plus Cream","description":"\u003cp\u003e\u003cstrong\u003eNaturopharm Arnica Plus Cream \u003c\/strong\u003eis a higher strength cream assists the body’s natural response to injury, fatigue, bruising.\u003c\/p\u003e\n\u003cp\u003eAids normal muscle recovery after strenuous exercise and exertion.\u003c\/p\u003e\n\u003cp\u003eTAPS PP1349\u003c\/p\u003e\n\u003cdiv\u003eFor best results, it is recommended to use both arnica oral and cream forms together.\u003c\/div\u003e","brand":"Naturo Pharm","offers":[{"title":"100gm","offer_id":47217044390106,"sku":"1114281-2","price":25.9,"currency_code":"NZD","in_stock":true},{"title":"50gm","offer_id":47217044422874,"sku":"1114281-1","price":23.3,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/naturo-pharm-arnica-plus-cream__77376.jpg?v=1766113156"},{"product_id":"oku-nz-kawakawa-arnica-balm","title":"Kawakawa \u0026 Arnica Balm","description":"\u003cp\u003e\u003cstrong\u003eOKU NZ Kawakawa \u0026amp; Arnica Balm\u003c\/strong\u003e is a premium warming \u0026amp; soothing herbal formula that is indicated for  muscles and joints. The two stars of the blend that work incredibly well together are wild harvested kawakawa \u0026amp; NZ grown arnica that both have wonderful soothing properties. These are then blended with wild \u0026amp; hand harvested NZ Horopito \u0026amp; NZ Tutu with cayenne. Together these herbs provide a broad range of properties to help support the kawakawa \u0026amp; arnica.\u003c\/p\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eThe herbs are supported with the soothing qualities of peppermint \u0026amp; clove essential oils and NZ First light essence as additional support. Together these ingredients create a powerful combination to effectively soothe  muscles \u0026amp; joints. All formulated in a nourishing \u0026amp; moisturising 100% natural base.\u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eAvailable in 40gm \u0026amp; 80gm sizes. Hands should be washed thoroughly after applying. Don’t use on broken skin.\u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eTAPS 12953\u003cbr\u003e \u003c\/div\u003e","brand":"OKU NZ","offers":[{"title":"40gm","offer_id":47217046552794,"sku":"1114301-1","price":21.9,"currency_code":"NZD","in_stock":true},{"title":"80gm","offer_id":47217046585562,"sku":"1114301-2","price":35.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/oku-nz-kawakawa-and-arnica-balm__98794.jpg?v=1766113164"},{"product_id":"tui-balms-arnica-cool-balm","title":"Arnica Cool Balm","description":"\u003cdiv\u003e\u003cspan style=\"font-size:\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eTui Cooling \u0026amp; Soothing Balm\u003c\/span\u003e cools, refreshes and soothes specific areas of skin, especially after sports and outdoor activities. Can also be used for spot work in massage.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-size:\"\u003e\u003c\/span\u003e \u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Tui Balms","offers":[{"title":"100gm","offer_id":47217061691610,"sku":"1114443-2","price":29.2,"currency_code":"NZD","in_stock":true},{"title":"40gm","offer_id":47217061724378,"sku":"1114443-1","price":16.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/tui-balms-arnica-cool-balm__46868.jpg?v=1766113175"},{"product_id":"weleda-recovery-oral-drops-arnica-symphytum-comp","title":"Recovery Oral Drops Arnica Symphytum Comp","description":"\u003cp\u003e\u003cstrong\u003eWeleda \u003c\/strong\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\u003cstrong\u003eRecovery Oral Drops Arnica Symphytum Comp\u003c\/strong\u003e\u003c\/span\u003e helps heal injuries to bone, cartilage, ligaments, and muscles, e.g. sports injuries, sprains, surgery, tendinitis, RSI (OOS), broken bones.\u003c\/p\u003e\u003cp\u003eThis product is a registered medicine in NZ.\u003cbr\u003e \u003c\/p\u003e","brand":"Weleda","offers":[{"title":"100ml","offer_id":47239263420634,"sku":"1114536-2","price":38.3,"currency_code":"NZD","in_stock":true},{"title":"30ml","offer_id":47239263453402,"sku":"1114536-1","price":20.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/weleda-recovery-oral-drops-arnica-symphytum-comp__96866.jpg?v=1770936814"}],"url":"https:\/\/hp-2711.myshopify.com\/collections\/arnica-cream.oembed","provider":"HealthPost","version":"1.0","type":"link"}