{"title":"Blackberry","description":"\u003cdiv class=\"shg-c\" id=\"s-ab1d77f6-5251-4296-b23e-ed53653c2ea9\"\u003e\n\u003cdiv class=\"shg-row\" data-col-grid-mode-on=\"\"\u003e\n\u003cdiv class=\"shg-c-lg-6 shg-c-md-6 shg-c-sm-6 shg-c-xs-12\"\u003e\n\u003cdiv class=\"shg-box-vertical-align-wrapper\"\u003e\n\u003cdiv class=\"shg-box shg-c\" id=\"s-288090ec-cf7e-48e1-b161-a9d757a5d819\"\u003e\n\u003cdiv class=\"shg-box-content\"\u003e\n\u003cdiv id=\"s-3e382077-7c60-44e4-a569-a9284b6c87e9\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003ch2\u003eWhat are the uses \u0026amp; benefits of Blackberry?\u003c\/h2\u003e\n\u003cp\u003eUsed as a traditional remedy since 16\u003csup\u003eth\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003ecentury Europe, it remains popular worldwide. The magnificent, tasty, fleshy berries are deep purple in colour. They are found on woody stemmed shrubs that are from the Rosaceae family, which are native to the northern temperate regions of America, Asia and Europe.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-16f1349d-ee43-4e59-b795-1694f22f4df3\" class=\"shg-c  shg-align-left\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch3\u003eBenefits \u0026amp; Uses\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-13d16915-dbb8-40bd-8242-fed43e52801e\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003eBlackberries are found in many different culinary treats such as sauces, syrups, wines, and jams. They can be consumed as a berry picked straight off the bush or as a supplement.\u003c\/p\u003e\n\u003cp\u003eBlackberry fruit contains a multitude of beneficial polyphenols. Some of these include kaempferol, apigenin, leteolin, choloragenic acid, ellagic acid and anthocyanins.\u003c\/p\u003e\n\u003ch3\u003eWhat are Antioxidants?\u003c\/h3\u003e\n\u003ch4\u003eAntioxidants are nutrients that protect our bodies against oxidative damage.\u003c\/h4\u003e\n\u003cp\u003eThe term ‘antioxidant’ comes from the Greek word\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eanti\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003emeaning ‘against’ and the English ‘oxidant’ meaning a substance that can cause oxidation. Oxidation occurs in our bodies everyday as part of our normal metabolic function. Oxidative stress can be exacerbated by poor diet, smoking, pollution, exposure to chemicals, and high levels of stress.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[],"url":"https:\/\/hp-2711.myshopify.com\/collections\/blackberry.oembed","provider":"HealthPost","version":"1.0","type":"link"}