{"title":"Blood Sugar Support","description":"\u003cp\u003eThe body does an amazing job at absorbing nutrients from food and distributing them around the body for our cells to use. When it comes to sugar the body has a very efficient process mediated by the hormone insulin. However, this can get a bit out of balance after long term pressure, being overweight or many years on a high sugar diet.\u003c\/p\u003e\n\u003ch3\u003eIs your blood sugar healthy?\u003c\/h3\u003e\n\u003cp\u003eSigns you may be experiencing low blood sugar symptoms:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeeling a bit ‘hangry’ or woozy after 2-3 hours of not eating.\u003c\/li\u003e\n\u003cli\u003eCravings for high sugar and carbohydrate foods such as chocolate, fizzy drinks, chips, and takeaways.\u003c\/li\u003e\n\u003cli\u003eNot feeling full or satisfied after a big meal.\u003c\/li\u003e\n\u003cli\u003eFeeling a big energy crash after high sugar meal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese symptoms can sometimes be the first signs that something is not quite right. As blood sugar challenges normally develop over time, there is ample opportunity to make dietary adjustments, and take supportive supplements to support healthy blood glucose levels already within the normal range.\u003c\/p\u003e\n\u003cp\u003eNormal blood sugar levels for those at risk are usually monitored by their GP, and by using a device that detects the amount of glucose in the blood before and after meals.\u003c\/p\u003e\n\u003ch3\u003eSupporting healthy blood sugar levels\u003c\/h3\u003e\n\u003cp\u003eThe most important step that you can take is to review your diet and identify all the added sugars – which are sometimes hidden. Check out our article on \u003ca href=\"\/blogs\/articles\/natural-sugar-vs-added-sugar-where-we-stand-with-the-sweet-stuff\" target=\"_blank\" title=\"Natural Sugar Vs Added Sugar - Where We Stand with The Sweet Stuff\" rel=\"noopener\"\u003eNatural sugar vs added sugar – where we stand with the sweet stuff\u003c\/a\u003e for some more insight.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInclude lots of fresh colourful vegetables and leafy greens into your meals.\u003c\/li\u003e\n\u003cli\u003eSwap out some high sugar food items for ones that are blood sugar friendly.\u003c\/li\u003e\n\u003cli\u003eLimit how much sugar you are drinking by replacing fizzy drinks with water.\u003c\/li\u003e\n\u003cli\u003eWatch your snacking, see if you can set regular times for your meals.\u003c\/li\u003e\n\u003cli\u003eDaily movement and exercise – especially after a meal can support your body’s response to sugar.\u003c\/li\u003e\n\u003cli\u003eThyroid function is intertwined with your metabolism, so see our range for \u003ca href=\"\/collections\/thyroid-support\" title=\"Thyroid Support\"\u003eThyroid Support.\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIf you are under a lot of pressure, support your body’s response to stress with \u003ca href=\"\/collections\/adrenal-health-stress-support\" title=\"Adrenal Health \u0026amp; Stress Support\"\u003eAdrenal Health \u0026amp; Stress Support\u003c\/a\u003e – the stress response impacts on circulating blood glucose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSupplements for blood sugar support\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChromium is a mineral that has a role in insulin functioning, thereby supporting healthy blood sugars already within the normal range.\u003c\/li\u003e\n\u003cli\u003eCinnamon the common household spice supports healthy metabolism, appetite, and blood sugars already within the normal range.\u003c\/li\u003e\n\u003cli\u003eBitter Melon has been used traditionally to support blood sugar levels already within the normal range.\u003c\/li\u003e\n\u003cli\u003eBerberine is an extract that supports the healthy function of cells and supports healthy blood sugar levels already within the normal range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe best support for healthy blood sugar\u003c\/h3\u003e\n\u003cp\u003eWe have a wide range of supplements and products to support \u003ca href=\"\/collections\/stress-hormones\" title=\"Stress \u0026amp; Hormones\"\u003eStress \u0026amp; Hormones\u003c\/a\u003e. These come in many forms, including capsules, tablets, liquids, powders, and oral drops to suit your preference. See our extensive \u003ca href=\"\/collections\/health-concerns\" title=\"Health Concerns\"\u003eHealth Concerns\u003c\/a\u003e resources for helpful tips to support your health and wellbeing journey\u003c\/p\u003e","products":[{"product_id":"harker-herbals-blood-sugar-balance-daily","title":"Blood Sugar Balance Daily","description":"\u003cp\u003e\u003cstrong\u003eHarker Herbals Blood Sugar Balance Daily:\u003c\/strong\u003e This synergistic blend of berberine, gymnema and persimmon helps to support balanced glucose and metabolic health. \u003cbr\u003e\u003cbr\u003eBerberine supports healthy glucose metabolism while gymnema supports blood sugar levels and cravings. Persimmon further supports carbohydrate metabolism, to support overall metabolic wellness, healthy body weight and emotional wellbeing.\u003c\/p\u003e","brand":"Harker Herbals","offers":[{"title":"90 vege capsules","offer_id":47176173322458,"sku":"1111921-1","price":53.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/harker-herbals-blood-sugar-balance-daily__35228.jpg?v=1764576632"},{"product_id":"bepure-blood-sugar-balance","title":"Blood Sugar Balance","description":"\u003cp\u003e\u003cstrong\u003eBePure Blood Sugar Balance:\u003c\/strong\u003e Feel in control of your body, not the other way around.\u003cbr\u003e\u003cbr\u003eYour daily support for energy, cravings, and a clear mind.\u003cbr\u003e\u003cbr\u003eAt the heart of the formula: Myo-inositol supports blood sugar balance and appetite, while selenium is a powerful antioxidant that supports a healthy metabolism, thyroid function, \u0026amp; energy levels.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDesigned to support:\u003c\/strong\u003e\u003cbr\u003eBlood sugar balance\u003cbr\u003eCravings\u003cbr\u003eWeight management\u003cbr\u003eMetabolic health\u003cbr\u003eHormonal balance\u003cbr\u003eSuitable and supportive for preconception \u0026amp; pregnancy\u003cbr\u003e\u003cbr\u003eBecause you deserve that feel-like-yourself-again kind of day. For the steady-all-day feeling.\u003cbr\u003e\u003cbr\u003eAlways read the label and use as directed. Supplementary to a balanced diet. BePure Health Limited Auckland. \u003cbr\u003e\u003cbr\u003eTAPS PP4305\u003c\/p\u003e","brand":"BePure","offers":[{"title":"121gm","offer_id":47176181743834,"sku":"1110257-1","price":49.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/bepure-blood-sugar-balance__01984.jpg?v=1764575629"},{"product_id":"therapure-my-berberine-plus","title":"My Berberine Plus","description":"\u003cp\u003e\u003cstrong\u003eTherapure My Berberine Plus\u003c\/strong\u003e is a natural formula that has been designed to support healthy glucose balance and carbohydrate metabolism. \u003cbr\u003e\u003cbr\u003eThis specific formula offers berberine in a phospholipid form allowing for superior absorption and the ability to use it long-term without the gastrointestinal side effects that is common with traditional berberine forms.\u003cbr\u003e\u003cbr\u003eTAPS PP3890\u003c\/p\u003e","brand":"Therapure","offers":[{"title":"60 capsules","offer_id":47176198815962,"sku":"1113427-1","price":45.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/therapure-my-berberine-plus__88297.jpg?v=1764578285"},{"product_id":"srw-ndo1-equilibrium","title":"Ndo1 - Equilibrium","description":"\u003cp\u003e\u003cstrong\u003eSRW Ndo1 - Equilibrium: \u003c\/strong\u003eThe endocrine system plays a key role in regulating blood glucose metabolism in the body. This system is made up of a series of organs, such as the pancreas, that work with the digestive and nervous systems to support a delicate balance of blood sugar levels in the body.\u003cbr\u003e\u003cbr\u003eNdo1 - Equilibrium is formulated with a patented and proprietray blend of components that work together to support normal sugar metabolism and utilisation by the human body, hence supporting the maintenance of healthy blood sugar levels during the aging journey.\u003cbr\u003e\u003cbr\u003eTAPS BG3761\u003c\/p\u003e","brand":"SRW","offers":[{"title":"60 capsules","offer_id":47176212447450,"sku":"1113317-1","price":127.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/srw-ndo1-equilibrium__65652.jpg?v=1764578077"},{"product_id":"enzymedica-berberine-phytosome","title":"Berberine Phytosome","description":"\u003cp\u003e\u003cstrong\u003eEnzymedica Berberine Phytosome:\u003c\/strong\u003e Berberine has a rich history of use in traditional herbalism. It is an alkaloid found in many plants from the berberis genus, most notably hydrastis canadensis (goldenseal), coptis chinensis (coptis), berberis vulgaris (barberry), berberis aristata (Indian barberry), and berberis aquifolium (oregon grape). \u003cbr\u003e\u003cbr\u003eBerberine has a plethora of activities in the body. It supports normal insulin, and blood sugar balance, supports healthy lipid levels, hormone balance, weight management and creates an environment to support a healthy microbiome.\u003cbr\u003e\u003cbr\u003eEnzymedica uses Berbevis® berberine phytosome, sustainably sourced from the roots of berberis aristate. The innovative phytosome delivery system is comprised of raw barberry extract standardised to contain 28-34% berberine. \u003cbr\u003e\u003cbr\u003eThe formulation includes pea protein which functions as a carrier to support absorption, plus grape seed extract to protect the intestinal lining for greater tolerability. Berbevis® phytosome has been shown to deliver 9.6x better absorption over standard berberine extracts, unlocking greater potency at a lower dose, allowing for a small, easy-to-swallow capsule. \u003cbr\u003e\u003cbr\u003eTAPS PP2854\u003c\/p\u003e","brand":"Enzymedica","offers":[{"title":"60 capsules","offer_id":47176222769370,"sku":"1111032-1","price":48.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/enzymedica-berberine-phytosome__06761.jpg?v=1764576189"},{"product_id":"me-today-complex-berberine-digest","title":"Complex+ Berberine Digest","description":"\u003cp\u003e\u003cstrong\u003eMe Today Complex+ Berberine Digest\u003c\/strong\u003e is your premium quality formula based on scientific and traditional evidence, containing high strength berberine and BioPerine black pepper extract. \u003cbr\u003e\u003cbr\u003eBerberine with BioPerine supports healthy metabolism, blood sugar balance and nutrient absorption. Unlocking your best tomorrow.\u003cbr\u003e\u003cbr\u003eTAPS PP2818\u003c\/p\u003e","brand":"Me Today","offers":[{"title":"60 capsules","offer_id":47176224440538,"sku":"1112138-1","price":61.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/me-today-complex-berberine-digest__38599.jpg?v=1764577154"},{"product_id":"natures-sunshine-sugarreg","title":"SugarReg","description":"\u003cp\u003e\u003cstrong\u003eNature's Sunshine SugarReg \u003c\/strong\u003ehas been designed to support healthy blood sugar balance, help manage sugar cravings and appetite.\u003cbr\u003e\u003cbr\u003eSugarReg includes researched ingredients that also support healthy cholesterol levels, metabolise proteins, carbohydrates, fats and support healthy liver function. \u003cbr\u003e\u003cbr\u003eTAPS PP8597\u003c\/p\u003e","brand":"Nature's Sunshine","offers":[{"title":"60 vegecaps","offer_id":47176230338778,"sku":"1112674-1","price":44.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/natures-sunshine-sugarreg-60-vegecaps-front.jpg?v=1777599120"},{"product_id":"natroceutics-berberine-complex","title":"Berberine Complex","description":"\u003cp\u003e\u003cstrong\u003eNatroceutics Berberine Complex:\u003c\/strong\u003e One of the most powerful natural compounds, berberine supports AMPK (adenosine monophosphate protein kinase) activation in the body - known as the ‘metabolic master switch’ - to help support blood sugar levels, blood pressure, healthy cholesterol levels and body composition. \u003cbr\u003e\u003cbr\u003eNatroceutics Berberine Complex may support:\u003c\/p\u003e\u003cp\u003eAMPK Activation\u003cbr\u003eWeight Management\u003cbr\u003eBlood Sugar Balance\u003cbr\u003eBalanced metabolism\u003cbr\u003eBalancing Gut Biome\u003cbr\u003e\u003cbr\u003eTAPS PP2026\u003c\/p\u003e","brand":"Natroceutics","offers":[{"title":"60 vege capsules","offer_id":47176240169178,"sku":"1112689-1","price":54.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/natroceutics-berberine-complex__47769.jpg?v=1764577275"},{"product_id":"natures-sunshine-cinnamon-balance","title":"Cinnamon Balance","description":"\u003cp\u003e\u003cstrong\u003eNature's Sunshine Cinnamon Balance \u003c\/strong\u003eoptimizes the power of cinnamon and carefully selected herbs to support normal-range blood sugar levels and help maintain healthy blood sugar balance.  \u003cbr\u003e\u003cbr\u003eTAPS PP8597\u003c\/p\u003e","brand":"Nature's Sunshine","offers":[{"title":"120 vege capsules","offer_id":47176242102490,"sku":"1112572-1","price":41.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/natures-sunshine-cinnamon-balance__36657.jpg?v=1764577321"},{"product_id":"swanson-berberine-400mg","title":"Berberine 400mg","description":"\u003cp\u003e\u003cstrong\u003eSwanson Berberine 400mg\u003c\/strong\u003e shows promise as a modern health tonic, supporting heart, cholesterol and blood sugar health. 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Optimized Resveratrol Elite™ combines a highly bioavailable trans-resveratrol (the form of resveratrol found in grapes and Japanese knotweed) with an enhanced-bioavailability form of the plant polyphenol quercetin for heart and immune support.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout Optimized Resveratrol Elite:\u003c\/b\u003e\u003cbr\u003eBest known as a compound found in red grapes and red wine, resveratrol helps support optimal health and longevity.\u003cbr\u003e\u003cbr\u003eThis formula contains trans-resveratrol, the form abundant in red wine, which is well-absorbed and stable.\u003cbr\u003e\u003cbr\u003eResveratrol also assists healthy blood sugar levels, supports mitochondrial function, supports a healthy immune response, and a healthy heart.\u003cbr\u003e\u003cbr\u003eLife Extension combines trans-resveratrol with botanical compound quercetin.\u003cbr\u003e\u003cbr\u003eQuercetin is an important bioflavonoid recognised for its ability as an antioxidant, as well as support a healthy heart — including helping to maintain healthy blood pressure already within the normal range. \u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegetarian\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Life Extension","offers":[{"title":"60 vege capsules","offer_id":47176450605274,"sku":"1111844-1","price":58.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/life-extension-optimized-resveratrol-elite__37190.jpg?v=1764576847"},{"product_id":"coyne-healthcare-bio-berberine-complex-500mg","title":"Bio-Berberine Complex 500mg","description":"\u003cspan style=\"font-weight: bold;\"\u003eCoyne Healthcare Bio-Berberine Complex\u003c\/span\u003e is an alkaloid and natural constituent of many herbs such as Golden Seal and Barberry. 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