{"title":"Garlic","description":"\u003cp\u003eGarlic (Allium sativum) originally grew in central Asia before spreading to the ancient cultures clustered around the Mediterranean, such as Egypt and Greece. It is now a staple ingredient in cuisines over the world.\u003c\/p\u003e\n\u003cp\u003eThe use of Garlic in food, and as a support for health dates back over 6000 years. Garlic was used by the ancients to support digestive health, respiratory health, and low energy. Garlic has a distinctive pungent odour due to its many sulphur compounds.\u003c\/p\u003e\n\u003cp\u003eHave you heard of aged Garlic? \u003ca title=\"Kyolic Garlic\" href=\"\/collections\/kyolic-garlic\"\u003eKyolic Garlic\u003c\/a\u003e is a premium supplement that has been specifically studied for both immune support and a healthy heart.\u003c\/p\u003e\n\u003ch3\u003eThe benefits of a Garlic supplement\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eModern research confirms its significant immune health supporting properties, Garlic is supportive for ills and chills.\u003c\/li\u003e\n\u003cli\u003eGarlic has a reputation as a highly effective broad-spectrum support for defence against all sorts of bugs.\u003c\/li\u003e\n\u003cli\u003eGarlic is very supportive of cardiovascular health and wellbeing, it supports healthy blood, blood cell function, and supports the lining in the arteries.\u003c\/li\u003e\n\u003cli\u003eGarlic is also a source of the trace mineral \u003ca title=\"Selenium\" href=\"\/collections\/selenium\"\u003eselenium\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take a Garlic supplement for health\u003c\/h3\u003e\n\u003cp\u003eGarlic’s strong immune protective action helps control most microbial outbreaks including colds, flu, ENT infections, genital herpes, candidiasis and tinia. Studies also indicate an anti-neoplastic effect with garlic intake contributing to decreased risk of some cancers.\u003c\/p\u003e\n\u003ch3\u003eGarlic Side Effects and Contraindications\u003c\/h3\u003e\n\u003cp\u003eGarlic’s pungent smell can be obvious on the breath, skin, and sweat when consumed in large amounts. Parsley is nature’s answer to ‘garlic breath’, neutralising the smell when they are consumed together.\u003c\/p\u003e\n\u003cp\u003eBe mindful of not consuming too much Garlic at once, as this may cause an upset tummy. Always take your Garlic supplement as directed.\u003c\/p\u003e\n\u003cp\u003eTaking an \u003ca title=\"Immunity Supplements\" href=\"\/collections\/immunity-supplements\"\u003eImmune Health Supplement\u003c\/a\u003e can offer an extra layer of support, especially during the winter months when ills and chills are most common. Read some of our other great and \u003ca rel=\"noopener\" title=\"Helpful tips for good immune health - Naturopath guide\" href=\"\/blogs\/articles\/guide-helpful-tips-for-good-immune-health-naturopath-guide\" target=\"_blank\"\u003eHelpful Tips for Good Immune Health.\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"swanson-kyoto-aged-black-garlic","title":"Kyoto Aged Black Garlic","description":"\u003cp\u003e\u003cstrong\u003eSwanson Kyoto Aged Black Garlic:\u003c\/strong\u003e When looking for something that packs a powerful antioxidant punch, Swanson Kyoto Aged Black Garlic delivers.\u003c\/p\u003e\u003cp\u003eUsed traditionally in Japanese practices for centuries, Japanese black garlic is a rich source of phosphorus, manganese, calcium, and selenium as well as vitamins B6 and C.\u003c\/p\u003e\u003cp\u003eSwanson aged black garlic capsules also carry up to 10 times more free radical fighting polyphenols than regular garlic. The antioxidants in Japanese black garlic support immune and cardiovascular function. \u003cbr\u003e\u003cbr\u003eSwanson Aged Black Garlic’s fermentation is accomplished by enzymatic reaction, which gives it higher concentrations of antioxidants and reduces the odor commonly associated with raw garlic.\u003cbr\u003e\u003cbr\u003eTAPS PP1877\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"30 capsules","offer_id":47176307572954,"sku":"1113067-1","price":44.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/swanson-kyoto-aged-black-garlic__92421.jpg?v=1764578146"},{"product_id":"healtheries-garlic-vit-c-zinc-echinacea-olive-leaf","title":"Garlic, Vit C, Zinc \u0026 Echinacea + Olive Leaf","description":"\u003cp\u003e\u003cstrong\u003eHealtheries Garlic, Vit C, Zinc \u0026amp; Echinacea + Olive Leaf \u003c\/strong\u003eis a powerful blend of five immune­ supporting nutrients \u0026amp; herbs that support natural recovery and immune defences.\u003cbr\u003e\u003cbr\u003eTAPS NP19972\u003c\/p\u003e","brand":"Healtheries","offers":[{"title":"60 tablets","offer_id":47176309342426,"sku":"1111482-1","price":13.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/healtheries-garlic-vit-c-zinc-and-echinacea-olive-leaf__38021.jpg?v=1764576669"},{"product_id":"thompsons-garlic-perles","title":"Garlic Perles","description":"\u003cspan style=\"font-weight: bold;\"\u003eThompson's Garlic Perles \u003c\/span\u003eis highly concentrated garlic oil equivalent to a potent 3g of fresh garlic dose per capsule.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-weight: bold;\"\u003eBenefits:\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eGarlic has been used as a healing herb for over 2000 years.\u003c\/li\u003e\n\u003cli\u003eOdour-controlled perles helps to thin and clear mucus.\u003c\/li\u003e\n\u003cli\u003eSupports healthy immune functions\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-weight: bold;\"\u003eSuitable for:\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\u003cli\u003eSupports healthy circulation and for individuals who need support for the bodys defences and resistance.\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS PP9650\u003c\/div\u003e","brand":"Thompson's","offers":[{"title":"180 capsules","offer_id":47176429502682,"sku":"1113490-1","price":25.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/thompsons-garlic-perles__17535.jpg?v=1764578301"},{"product_id":"go-healthy-go-allergy-support","title":"Go Allergy Support","description":"\u003cp\u003e\u003cstrong\u003eGO ALLERGY SUPPORT \u003c\/strong\u003eis a comprehensive formula which supports the body’s ability to naturally deal with allergens for clear airways in the head. This natural support is enhanced with key ingredients at triple strength levels, including Horseradish, Garlic, Histidine and Quercetin.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupports and promotes health sinuses\u003c\/li\u003e\n\u003cli\u003eAll year round support\u003c\/li\u003e\n\u003cli\u003eVegeCap Advantage\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTAPS PP2585\u003c\/p\u003e","brand":"GO Healthy","offers":[{"title":"60 vegecaps","offer_id":47176531968218,"sku":"1111326-1","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/go-healthy-go-allergy-support__32771.jpg?v=1764576454"},{"product_id":"vita-fit-garlic-6000mg","title":"Garlic 6000mg","description":"\u003cdiv style=\"TEXT-ALIGN:\" justify none class=\"MsoNormal\" margin:=\"\" mso-hyphenate:=\"\" tab-stops:=\"\"\u003e\n\u003cspan style=\"font-weight: bold;\"\u003e Vita-Fit Garlic \u003c\/span\u003eis a high strength odourless garlic containing nutrients that support a healthy cardiovascular system and circulation. As an ideal year round supplement, garlic helps support the immune system and the body's natural resistance. Protected by enteric coating, this ensures the breakdown of garlic in the intestine for optimum absorption and not in the stomach.\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv style=\"TEXT-ALIGN:\" justify none class=\"MsoNormal\" margin:=\"\" mso-hyphenate:=\"\" tab-stops:=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv style=\"TEXT-ALIGN:\" justify none class=\"MsoNormal\" margin:=\"\" mso-hyphenate:=\"\" tab-stops:=\"\"\u003eTAPS PP3072\u003c\/div\u003e","brand":"Vita-Fit","offers":[{"title":"90 capsules","offer_id":47176686600410,"sku":"1113616-1","price":34.2,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/vita-fit-garlic-6000mg__84420.jpg?v=1764578477"},{"product_id":"blackmores-horseradish-garlic-c","title":"Horseradish Garlic + C","description":"\u003cp\u003e\u003cspan style=\"font-size:\" small\u003e\u003cspan style=\"font-weight: bold;\"\u003eBlackmores Horseradish, Garlic + C\u003c\/span\u003e s\u003c\/span\u003eupports clear airways and sinuses to help clear breathing. Super-strength combination of horseradish, garlic, fenugreek and vitamin C to support the body’s sinus-draining mechanisms to help maintain clear breathing.\u003c\/p\u003e\u003cp\u003eTAPS PP9865\u003c\/p\u003e","brand":"Blackmores","offers":[{"title":"50 tablets","offer_id":47176726937818,"sku":"1110216-1","price":20.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/blackmores-horseradish-garlic-c__83965.jpg?v=1764575733"},{"product_id":"vita-fit-sinus-formula","title":"Sinus Formula","description":"\u003cdiv\u003e\n\u003cspan style=\"FONT-SIZE:;\"\u003e\u003cstrong\u003eVita-Fit Sinus Formula\u003c\/strong\u003e is a high potency formula containing various herbs and nutrients that help support healthy sinus function. As an ideal supplement during seasonal change, these ingredients also support a normal immune system and the body's natural defence mechanisms against allergens.\u003c\/span\u003e\u003cbr\u003e \u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"FONT-SIZE:;\"\u003eTAPS PP3072\u003c\/span\u003e\u003c\/div\u003e","brand":"Vita-Fit","offers":[{"title":"60 capsules","offer_id":47176761344218,"sku":"1113619-1","price":26.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/vita-fit-sinus-formula__62362.jpg?v=1764578488"},{"product_id":"nutra-life-kyolic-aged-garlic-extract-high-potency-formula","title":"Kyolic Aged Garlic Extract - high potency formula","description":"\u003cp\u003e\u003cstrong\u003eNutra-Life Kyolic Aged Garlic - High Potency Formula\u003c\/strong\u003e scientifically formulated, this high potency formula provides important immune support by strengthening the body’s natural immune defences for optimal health and wellbeing all year round. \u003c\/p\u003e\n\u003cp\u003eIt also provides cardiovascular support to those looking to support healthy cholesterol levels and normal healthy blood pressure. \u003c\/p\u003e\n\u003cp\u003eKyolic Aged Garlic Extract uses only 100% organically grown garlic bulbs. They are aged to perfection in a unique extraction process for up to 20 months to eliminate odour and harsh compounds and create beneficial non-irritating compounds with increased antioxidant activity found only in Kyolic®.\u003c\/p\u003e\n\u003cp\u003eDA2047RR010\u003c\/p\u003e\n\u003cp\u003eThis product had a formulation change in January 2021\u003c\/p\u003e","brand":"Nutra-Life","offers":[{"title":"60 capsules","offer_id":47217042882778,"sku":"1114268-2","price":28.5,"currency_code":"NZD","in_stock":true},{"title":"120 capsules","offer_id":47217042850010,"sku":"1114268-1","price":46.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/nutra-life-kyolic-aged-garlic-extract-high-potency-formula__22779.jpg?v=1766113158"}],"url":"https:\/\/hp-2711.myshopify.com\/collections\/garlic.oembed","provider":"HealthPost","version":"1.0","type":"link"}