{"title":"Your menopause recommendations","description":"\u003ch2\u003eNatural menopause support\u003c\/h2\u003e\n\u003cp\u003eWant to navigate menopause feeling cool, comfort, and calm? HealthPost Naturopath-curated menopause products have your health goals in mind.\u003c\/p\u003e\n\u003ch3\u003eWhat makes HealthPost’s natural menopause range leading in New Zealand?\u003c\/h3\u003e\n\u003cp\u003eHealthPost \u003ca href=\"\/collections\/menopause-support\" title=\"Natural menopause supplements for sale\"\u003emenopause supplements\u003c\/a\u003e are curated by our team of qualified and highly experienced naturopaths. You can trust our rigorous process to get research-based products that support all stages and symptoms that menopause and perimenopause bring. With our responsible product standards, we strive to have the most effective and ethical options.\u003c\/p\u003e\n\u003cp\u003eAnd with 1,000+ honest product reviews, you can read other women's feedback on their journey and their experience with HealthPost's menopause supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat are the best supplements and herbs to take during menopause?\u003c\/h3\u003e\n\u003cp\u003eIt’s important you choose the right herbs for your specific needs. If you haven’t already taken our \u003ca href=\"\/pages\/menopause-quiz\" title=\"Support your menopause journey naturally\" target=\"_blank\"\u003emenopause quiz\u003c\/a\u003e, what are you waiting for? The personalised recommendations have been picked to match your symptoms. Our HealthPost Naturopaths created this quiz with the best products, for women like you.\u003c\/p\u003e\n\u003ch3\u003eHealthPost Naturopath’s recommend these herbs for menopause:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack Cohosh\u003c\/strong\u003e (Cimicifuga racemosa): supporting hot flashes, night sweats, a calm and happy mood.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSage\u003c\/strong\u003e (Salvia officinalis): supporting sudden temperature changes like hot flashes and night sweats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDIM\u003c\/strong\u003e (Diindolylmethane): is plant extract that supports estrogen metabolism to support the most common menopause symptoms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaptogens\u003c\/strong\u003e (e.g., Rhodiola, Ashwagandha): are a group of herbs that offer holistic support for stress and energy while also supporting happy mood and focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium and vitamin D: \u003c\/strong\u003eare particularly important nutrients during menopause, as lower estrogen levels naturally lead to lower bone density. Calcium supports bone density and strength while Vitamin D supports immune health and aids calcium absorption. Together, they ensure healthy, resilient bones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTop 3 lifestyle tips for managing menopause?\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eLimit alcohol and be mindful of caffeine – try our \u003ca href=\"\/collections\/functional-coffee\" title=\"Shop functional coffee online\" target=\"_blank\"\u003efunctional coffee\u003c\/a\u003e and healthy mocktails instead\u003c\/li\u003e\n\u003cli\u003eStay hydrated (bonus points if you can bolster it with minerals – \u003ca href=\"\/products\/salt-of-the-earth-celtic-sea-salt\" title=\"Salt of the Earth Celtic Sea Salt\" target=\"_blank\"\u003eCeltic sea salt\u003c\/a\u003e or mineral drops work wonders)\u003c\/li\u003e\n\u003cli\u003eMind-body practices – gentle practices like yoga, meditation, deep breathing or a simple walk outside make all the difference.\u003c\/li\u003e\n\u003c\/ol\u003e","products":[{"product_id":"good-health-garcinia-cambogia-9000-plus-apple-cider-vinegar","title":"Garcinia Cambogia 9000 Plus Apple Cider Vinegar","description":"\u003cspan style=\"font-weight: bold;\"\u003eGood Health Garcinia Cambogia 9000 Plus Apple Cider Vinegar \u003c\/span\u003eis a multi-action weight management tablet, formulated to help manage cravings and appetite and support a healthy metabolism. Garcinia Cambogia extract contains high strength HCA (Hydroxycitric Acid) and works in the body, by supporting the use of extra stores for fuel, rather than storing it.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eThis herb supports healthy serotonin levels, which offers mood support, helps manage appetite and sugar cravings. This caffeine-free formula contains a concentrated powder of apple cider vinegar to aid fat digestion.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS PP7597\u003c\/div\u003e","brand":"Good Health","offers":[{"title":"60 tablets","offer_id":47176389918938,"sku":"1111129-1","price":28.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/good-health-garcinia-cambogia-9000-plus-apple-cider-vinegar__54017.jpg?v=1764576528"},{"product_id":"bepure-meno-calm","title":"Meno Calm","description":"\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eBePure Meno Calm\u003c\/span\u003e is a nurturing blend of herbs and nutrients to support hormonal balance through menopause. For many women, menopause is not as harmonious as it could be. \u003c\/p\u003e\n\u003cdiv\u003eBePure MenoCalm is formulated with nutrients and herbs such as Sage Leaf and Black Cohosh as comforting support for the unwanted experiences commonly associated with menopause, such as  temperature imbalance, mood swings, and disrupted sleep. Embrace menopause as a rite of passage with BePure MenoCalm.\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eSupport For:\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eWomen’s transition through menopause\u003c\/li\u003e\n\u003cli\u003eEnergy\u003c\/li\u003e\n\u003cli\u003eEmotional health and mental focus\u003c\/li\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003eSleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eTAPS PP6677\u003c\/div\u003e\n\u003c\/div\u003e","brand":"BePure","offers":[{"title":"90 capsules","offer_id":47216988160218,"sku":"1113917-2","price":44.8,"currency_code":"NZD","in_stock":true},{"title":"180 capsules","offer_id":47216988127450,"sku":"1113917-1","price":69.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/bepure-meno-calm-90-vege-capsules-front.webp?v=1775529007"},{"product_id":"clinicians-womens-intimacy-support","title":"Women's Intimacy Support","description":"\u003cp\u003e\u003cstrong\u003eClinicians Women's Intimacy Support\u003c\/strong\u003e contains unique herbal, sea buckthorn, and rose oil blend to support healthy libido and vaginal comfort for pleasurable sexual intimacy.\u003c\/p\u003e\n\u003cp\u003eWomen’s Intimacy Support contains natural research-based actives that support healthy vaginal tissues and moisture levels, for comfort in sexual intimacy. It also supports healthy sexual interest, which can be affected by menopause or stress.\u003c\/p\u003e\n\u003cp\u003eTAPS MR6461\u003c\/p\u003e","brand":"Clinicians","offers":[{"title":"20 softgels","offer_id":47216992256218,"sku":"1113948-1","price":14.3,"currency_code":"NZD","in_stock":true},{"title":"60 softgels","offer_id":47216992288986,"sku":"1113948-2","price":34.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/clinicians-womens-intimacy-support__15294.jpg?v=1766113116"}],"url":"https:\/\/hp-2711.myshopify.com\/collections\/menopause-quiz-results-1.oembed","provider":"HealthPost","version":"1.0","type":"link"}