{"title":"Your menopause recommendations","description":"\u003ch2\u003eNatural menopause support\u003c\/h2\u003e\n\u003cp\u003eWant to navigate menopause feeling cool, comfort, and calm? HealthPost Naturopath-curated menopause products have your health goals in mind.\u003c\/p\u003e\n\u003ch3\u003eWhat makes HealthPost’s natural menopause range leading in New Zealand?\u003c\/h3\u003e\n\u003cp\u003eHealthPost \u003ca href=\"\/collections\/menopause-support\" title=\"Natural menopause supplements for sale\"\u003emenopause supplements\u003c\/a\u003e are curated by our team of qualified and highly experienced naturopaths. You can trust our rigorous process to get research-based products that support all stages and symptoms that menopause and perimenopause bring. With our responsible product standards, we strive to have the most effective and ethical options.\u003c\/p\u003e\n\u003cp\u003eAnd with 1,000+ honest product reviews, you can read other women's feedback on their journey and their experience with HealthPost's menopause supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat are the best supplements and herbs to take during menopause?\u003c\/h3\u003e\n\u003cp\u003eIt’s important you choose the right herbs for your specific needs. If you haven’t already taken our \u003ca href=\"\/pages\/menopause-quiz\" title=\"Support your menopause journey naturally\" target=\"_blank\"\u003emenopause quiz\u003c\/a\u003e, what are you waiting for? The personalised recommendations have been picked to match your symptoms. Our HealthPost Naturopaths created this quiz with the best products, for women like you.\u003c\/p\u003e\n\u003ch3\u003eHealthPost Naturopath’s recommend these herbs for menopause:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack Cohosh\u003c\/strong\u003e (Cimicifuga racemosa): supporting hot flashes, night sweats, a calm and happy mood.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSage\u003c\/strong\u003e (Salvia officinalis): supporting sudden temperature changes like hot flashes and night sweats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDIM\u003c\/strong\u003e (Diindolylmethane): is plant extract that supports estrogen metabolism to support the most common menopause symptoms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaptogens\u003c\/strong\u003e (e.g., Rhodiola, Ashwagandha): are a group of herbs that offer holistic support for stress and energy while also supporting happy mood and focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium and vitamin D: \u003c\/strong\u003eare particularly important nutrients during menopause, as lower estrogen levels naturally lead to lower bone density. Calcium supports bone density and strength while Vitamin D supports immune health and aids calcium absorption. Together, they ensure healthy, resilient bones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTop 3 lifestyle tips for managing menopause?\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eLimit alcohol and be mindful of caffeine – try our \u003ca href=\"\/collections\/functional-coffee\" title=\"Shop functional coffee online\" target=\"_blank\"\u003efunctional coffee\u003c\/a\u003e and healthy mocktails instead\u003c\/li\u003e\n\u003cli\u003eStay hydrated (bonus points if you can bolster it with minerals – \u003ca href=\"\/products\/salt-of-the-earth-celtic-sea-salt\" title=\"Salt of the Earth Celtic Sea Salt\" target=\"_blank\"\u003eCeltic sea salt\u003c\/a\u003e or mineral drops work wonders)\u003c\/li\u003e\n\u003cli\u003eMind-body practices – gentle practices like yoga, meditation, deep breathing or a simple walk outside make all the difference.\u003c\/li\u003e\n\u003c\/ol\u003e","products":[{"product_id":"biobalance-peri-meno-peace","title":"Peri Meno Peace","description":"\u003cp\u003e\u003cstrong\u003eBioBalance Peri Meno Peace\u003c\/strong\u003e provides support for emotional and physical comfort.\u003c\/p\u003e\u003cp\u003eFor temperature balance, calmness, mental focus and good mood, Peri Meno Peace helps support female hormone balance and emotional stability during the transitionary phases of perimenopause and menopause.\u003c\/p\u003e\u003cp\u003ePeri Meno Peace contains 6 star ingredients that synergistically support:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTemperature balance\u003c\/li\u003e\n\u003cli\u003eEmotional stability\u003c\/li\u003e\n\u003cli\u003eHappy, relaxed mood\u003c\/li\u003e\n\u003cli\u003eSettled, restorative sleep\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis gentle yet powerful blend supports an easy evolution into your wise-woman years:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDIM supports comfortable temperature\u003c\/li\u003e\n\u003cli\u003eBlack cohosh for supporting happy mood and calmness\u003c\/li\u003e\n\u003cli\u003eNatural kelp-sourced iodine for all round healthy hormone metabolism\u003c\/li\u003e\n\u003cli\u003eQuercetin for extra immune support during hormonal fluctuations\u003c\/li\u003e\n\u003cli\u003eP5P (active vitamin B6) supports feeling uplifted – one of the best vitamins for women\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BioBalance","offers":[{"title":"60 vege capsules","offer_id":47176217198810,"sku":"1110142-1","price":35.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/biobalance-peri-meno-peace__05567.jpg?v=1764575666"},{"product_id":"clinicians-womens-intimacy-support","title":"Women's Intimacy Support","description":"\u003cp\u003e\u003cstrong\u003eClinicians Women's Intimacy Support\u003c\/strong\u003e contains unique herbal, sea buckthorn, and rose oil blend to support healthy libido and vaginal comfort for pleasurable sexual intimacy.\u003c\/p\u003e\n\u003cp\u003eWomen’s Intimacy Support contains natural research-based actives that support healthy vaginal tissues and moisture levels, for comfort in sexual intimacy. It also supports healthy sexual interest, which can be affected by menopause or stress.\u003c\/p\u003e\n\u003cp\u003eTAPS MR6461\u003c\/p\u003e","brand":"Clinicians","offers":[{"title":"20 softgels","offer_id":47216992256218,"sku":"1113948-1","price":14.3,"currency_code":"NZD","in_stock":true},{"title":"60 softgels","offer_id":47216992288986,"sku":"1113948-2","price":34.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/clinicians-womens-intimacy-support__15294.jpg?v=1766113116"}],"url":"https:\/\/hp-2711.myshopify.com\/collections\/menopause-quiz-results-10.oembed","provider":"HealthPost","version":"1.0","type":"link"}