{"title":"Pregnancy \u0026 Breastfeeding","description":"While there is often much talk of how to support a pregnant woman there is not a lot of information about how to look after yourself postnatally and during breastfeeding. There are just as many nutritional needs as when pregnant – making milk is hard work too! As is recovering from 9 months of growing a tiny human. Adequate nutrition throughout breastfeeding and post pregnancy ensures a healthy supply of nutrient dense milk and support for the health of the feeding mother through sleepless nights.\n\u003cp\u003eOur diets are not always as nutrient filled as we would like. Nausea and fatigue can contribute greatly to reduce intake of vitamins and minerals needed for growth of the baby and support for the mother through a time of increased nutritional needs. When there is a deficiency of certain nutrients the body will continue to do its job of growing a healthy baby at the expense of the mother. Welcome to motherhood!!\u003c\/p\u003e\n\u003cp\u003eEssential fatty acids are beneficial to support a babies developing brain and eyes. It also supports a pregnant woman’s brain function (think, baby brain). There are studies that suggest there is a real decline in brain function while pregnant, particularly during the third trimester. Supplementing with Essential Fatty acids can have a supportive effect.\u003c\/p\u003e\n\u003cp\u003eA Prenatal multi-vitamin is commonplace during pregnancy and breast feeding. These formulas will support the pregnant woman by increasing the quantity of nutrients to support an overworked body.\u003cbr\u003eNausea and vomiting can be an issue for many women. Ginger and Vitamin B6 have been said to reduce the severity of nausea.\u003c\/p\u003e\n\u003cp\u003eIron deficiency can be a common complaint throughout pregnancy and breastfeeding. With increased nutritional demands a woman’s iron levels can become depleted. Particularly from the second trimester\u003c\/p\u003e","products":[{"product_id":"clinicians-post-pregnancy-mood-sleep","title":"Post-Pregnancy Mood \u0026 Sleep","description":"\u003cp\u003e\u003cstrong\u003eClinicians Post Pregnancy Mood \u0026amp; Sleep\u003c\/strong\u003e is a research-based natural formula containing chamomile and lavender, magnesium, vitamin D and folate. These work together to support balanced mood, calm, relaxation and healthy sleep in new mothers. \u003cbr\u003e\u003cbr\u003eTAPS MR10422\u003c\/p\u003e","brand":"Clinicians","offers":[{"title":"60 vegetable capsules","offer_id":47176216608986,"sku":"1110442-1","price":27.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/clinicians-post-pregnancy-mood-and-sleep__18336.jpg?v=1764575940"},{"product_id":"bepure-mums-one","title":"Mum's One","description":"\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eBePure Mum's One \u003c\/span\u003eGrowing a little human is hard work. Based on practice at our clinic and the latest science and research, we’ve bottled up the absolute highest quality essential nutrients to give mum’s the best for their body and baby on their pregnancy journey.\u003c\/p\u003e\n\u003cdiv\u003ePreconception, pregnancy, postpartum and breastfeeding all require abundant and diverse nutrient stores, which is why Mum’s One was researched and formulated to include crucial pregnancy nutrients: folate, B12, choline, iodine, magnesium, and iron, making it the ultimate pregnancy multi. Mum’s One supports your body and baby from preparing for pregnancy, during pregnancy and keeping you nourished post pregnancy whilst breastfeeding. It is recommended you take Mum’s One at least 3 months prior to trying to conceive.\u003c\/div\u003e","brand":"BePure","offers":[{"title":"90 capsules","offer_id":47176397291738,"sku":"1110272-1","price":68.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/bepure-mums-one-90-capsules-front.jpg?v=1774563351"},{"product_id":"bepure-folate-restore","title":"Folate Restore","description":"\u003cdiv\u003e\n\u003cstrong\u003eBePure Folate Restore\u003c\/strong\u003e has been designed to support healthy folate levels in the body, particularly for women prior to conception, during pregnancy, and postpartum. It contains a high-quality blend of folinic acid, methylated folate and iodine to support healthy development, as well as optimal thyroid function for mum.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003eTAPS Number PP3283\u003c\/div\u003e","brand":"BePure","offers":[{"title":"30 capsules","offer_id":47176407941338,"sku":"1110261-1","price":34.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/bepure-folate-restore-30-capsules-front.jpg?v=1774315341"}],"url":"https:\/\/hp-2711.myshopify.com\/collections\/pregnancy-breastfeeding.oembed","provider":"HealthPost","version":"1.0","type":"link"}