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Harker's Sea Salt with Sea Kelp - 1022
Harker's Sea Salt with Sea Kelp - 1022
From $22.50Harker Herbals
Harker's Sea Salt with Sea Kelp - 1022
300gmFrom $22.50 -
Vit D Restore
Vit D Restore
$38.90BePure
Vit D Restore
30ml$38.90 -
Organic Zinc
Organic Zinc
$16.60Thompson's
Organic Zinc
80 tablets$16.60 -
Bone Broth Body Glue Natural
Bone Broth Body Glue Natural
From $24.80Gevity
Bone Broth Body Glue Natural
200gm pouchFrom $24.80 -
Full Spectrum Curcumin
BONUSFull Spectrum Curcumin
From $57.60Solgar
Full Spectrum Curcumin
30 softgelsFrom $57.60 -
Bio Zinc
BONUSBio Zinc
From $16.00Blackmores
Bio Zinc
84 tabletsFrom $16.00 -
Three - Omega 3 Fish Oil
Three - Omega 3 Fish Oil
From $49.80BePure
Three - Omega 3 Fish Oil
60 softgelsFrom $49.80 -
Skin Food Light
Skin Food Light
From $16.60Weleda
Skin Food Light
30mlFrom $16.60 -
Niacinamide 500mg
Niacinamide 500mg
$26.60NOW foods
Niacinamide 500mg
100 capsules$26.60 -
MultiVitamin & Mineral Boost Capsules
SaleBONUSMultiVitamin & Mineral Boost Capsules
From $26.30From $28.50Clinicians
MultiVitamin & Mineral Boost Capsules
90 capsulesFrom $26.30From $28.50 -
Go Turmeric & Glucosamine 1-A-Day
Go Turmeric & Glucosamine 1-A-Day
From $32.60GO Healthy
Go Turmeric & Glucosamine 1-A-Day
60 capsulesFrom $32.60 -
Collagen Beauty
Collagen Beauty
From $46.80Nutra Organics
Collagen Beauty
225gFrom $46.80 -
Everon Lip Balm
Everon Lip Balm
$12.20Weleda
Everon Lip Balm
4.8g$12.20 -
Calcium Magnesium with Vitamin D3
Calcium Magnesium with Vitamin D3
$34.90BioBalance
Calcium Magnesium with Vitamin D3
120 vegecaps$34.90 -
Mega Magnesium
Mega Magnesium
From $28.50Ethical Nutrients
Mega Magnesium
120 tabletsFrom $28.50 -
Citrus 24h Roll-On Deodorant
Citrus 24h Roll-On Deodorant
$17.30Weleda
Citrus 24h Roll-On Deodorant
50ml$17.30 -
Magnesium - Kids
SaleBONUSMagnesium - Kids
$21.30$19.80Good Health
Magnesium - Kids
100 chewable tablets$19.80$21.30 -
Viralex - Everyday Immune Support
SaleBONUSViralex - Everyday Immune Support
From $14.90From $18.40Good Health
Viralex - Everyday Immune Support
30 capsulesFrom $14.90From $18.40 -
SystemWell Ultimate Immune
SaleBONUSSystemWell Ultimate Immune
$55.80$43.30Nature's Way Herbs
SystemWell Ultimate Immune
90 tablets$43.30$55.80 -
Baptise Hyaluronic H2O Ultra-Hydrating Water Gel
BONUSBaptise Hyaluronic H2O Ultra-Hydrating Water Gel
From $20.30Antipodes
Baptise Hyaluronic H2O Ultra-Hydrating Water Gel
60mlFrom $20.30 -
Intestinal Cleanse
Intestinal Cleanse
From $36.50Harker Herbals
Intestinal Cleanse
250mlFrom $36.50 -
Certified Organic Rosehip Oil
BONUSCertified Organic Rosehip Oil
From $27.90Trilogy
Certified Organic Rosehip Oil
20mlFrom $27.90 -
Vitamin K2 with MK-7
Vitamin K2 with MK-7
$33.30Doctor's Best
Vitamin K2 with MK-7
60 vegecaps$33.30
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.