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7-Keto 100mg
7-Keto 100mg
$70.20NOW foods
7-Keto 100mg
60 vegecaps$70.20 -
Hawthorne Berry
BONUSHawthorne Berry
$34.30Solgar
Hawthorne Berry
100 vegecaps$34.30 -
Arnica Sport Massage Oil
SaleBONUSArnica Sport Massage Oil
$31.20$29.20Weleda
Arnica Sport Massage Oil
100ml$29.20$31.20 -
Digest Assist
Digest Assist
From $46.90BePure
Digest Assist
90 capsulesFrom $46.90 -
Purely Ageless Rejuvenating Day Cream
Purely Ageless Rejuvenating Day Cream
$36.30Sukin
Purely Ageless Rejuvenating Day Cream
120ml$36.30 -
Candaid
SaleBONUSCandaid
$45.10$34.90Radiance
Candaid
60 vegecaps$34.90$45.10 -
Herbal Yeast Tablets
Herbal Yeast Tablets
$45.60Bio Strath
Herbal Yeast Tablets
100 tablets$45.60 -
Inner Health Immune Booster for Kids
Inner Health Immune Booster for Kids
From $33.20Inner Health
Inner Health Immune Booster for Kids
120gmFrom $33.20 -
L.A. Hold Styling Gel
SaleBONUSL.A. Hold Styling Gel
$30.30$26.50Giovanni
L.A. Hold Styling Gel
200ml$26.50$30.30 -
Vaginal Care Her Balance
Vaginal Care Her Balance
$27.90Kolorex
Vaginal Care Her Balance
30 capsules$27.90 -
Kelp Seaweed Powder
Kelp Seaweed Powder
From $9.00Pacific Harvest
Kelp Seaweed Powder
375gmFrom $9.00 -
The Silver Solution - colloidal silver
The Silver Solution - colloidal silver
From $12.30Colloidal Health Solutions
The Silver Solution - colloidal silver
110ml sprayFrom $12.30 -
Volume Naturale Mascara
Volume Naturale Mascara
$50.80Lily Lolo
Volume Naturale Mascara
Black 7ml$50.80 -
Potassium Citrate 99mg
Potassium Citrate 99mg
$31.20NOW foods
Potassium Citrate 99mg
180 capsules$31.20 -
Vitamin E Complete with Selenium
Vitamin E Complete with Selenium
$61.40Nature's Sunshine
Vitamin E Complete with Selenium
60 capsules$61.40 -
NZ Grown Hemp Seed Oil
NZ Grown Hemp Seed Oil
$27.20Hemp Farm
NZ Grown Hemp Seed Oil
500ml$27.20 -
Potassium Chloride Powder
Potassium Chloride Powder
$24.20NOW foods
Potassium Chloride Powder
227gm$24.20 -
Wheat Grass Powder - Certified Organic
Wheat Grass Powder - Certified Organic
From $33.40Claridges Botanicals
Wheat Grass Powder - Certified Organic
1 KiloFrom $33.40 -
L-Glutathione 50mg
BONUSL-Glutathione 50mg
$31.60Solgar
L-Glutathione 50mg
30 vegecaps$31.60 -
Cold Sore Formula
Cold Sore Formula
$21.30Nutra-Life
Cold Sore Formula
60 tablets$21.30 -
Liver Cleanse Formula
Liver Cleanse Formula
$39.70Nature's Sunshine
Liver Cleanse Formula
100 capsules$39.70 -
Tulsi Wellness Tea
Tulsi Wellness Tea
$11.90Organic India
Tulsi Wellness Tea
25 infusion bags$11.90 -
Good Probiotics Digestive Health
Good Probiotics Digestive Health
$26.50The Good Vitamin Co. Ltd
Good Probiotics Digestive Health
60 soft chews$26.50
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.