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Rosapene Night Cream 
BONUSRosapene Night Cream
$52.50Trilogy
Rosapene Night Cream
60ml$52.50 -
Organic Goji Berries 
Organic Goji Berries
From $7.90ROAR
Organic Goji Berries
125gmFrom $7.90 -
SuperFood Chocolate Bar 
SuperFood Chocolate Bar
$4.90Matakana Superfoods
SuperFood Chocolate Bar
45gm$4.90 -
Arnica 200c
SaleBONUSArnica 200c
From $17.90From $20.70Weleda
Arnica 200c
100 tabletsFrom $17.90From $20.70 -
DIM 200 Diindolylmethane
DIM 200 Diindolylmethane
$48.30NOW foods
DIM 200 Diindolylmethane
90 vege capsules$48.30 -
Harmonising Body Oil - Wild Rose
Harmonising Body Oil - Wild Rose
$33.80Weleda
Harmonising Body Oil - Wild Rose
100ml$33.80 -
Artichoke Leaf Extract
BONUSArtichoke Leaf Extract
$34.30Solgar
Artichoke Leaf Extract
60 capsules$34.30 -
Tulsi Original Tea
Tulsi Original Tea
$11.00Organic India
Tulsi Original Tea
25 infusion bags$11.00 -
Magnesium Citrate Pure Powder
Magnesium Citrate Pure Powder
$34.50NOW foods
Magnesium Citrate Pure Powder
227gm$34.50 -
Eye Health Ultra 
Eye Health Ultra
$57.20BioTrace
Eye Health Ultra
60 vege caps$57.20 -
Brow Duo Pencil 
Brow Duo Pencil
$28.90Lily Lolo
Brow Duo Pencil
Light 1.5g$28.90 -
Vitamin D3 25mcg 1000IU 
Vitamin D3 25mcg 1000IU
$11.50Life Extension
Vitamin D3 25mcg 1000IU
90 softgels$11.50 -
Cinnamon Natural Toothpaste - Fluoride Free 
Cinnamon Natural Toothpaste - Fluoride Free
$9.40Grants
Cinnamon Natural Toothpaste - Fluoride Free
110g$9.40 -
Dream Sleep Gummies
SaleBONUSDream Sleep Gummies
$38.20$29.70Radiance
Dream Sleep Gummies
80 gummies$29.70$38.20 -
Vegetable Broth - Garden Veggie
Vegetable Broth - Garden Veggie
$34.90Nutra Organics
Vegetable Broth - Garden Veggie
125g$34.90 -
Renew & Refine Face Cream
Renew & Refine Face Cream
$52.30The Herb Farm
Renew & Refine Face Cream
50ml$52.30 -
Creatine Monohydrate 
Creatine Monohydrate
$51.70Matakana Superfoods
Creatine Monohydrate
300gm$51.70 -
Beef Bone Broth - Adaptogenic Mushroom
Beef Bone Broth - Adaptogenic Mushroom
$44.90Nutra Organics
Beef Bone Broth - Adaptogenic Mushroom
125g$44.90 -
Nutri-Calm
Nutri-Calm
$48.50Nature's Sunshine
Nutri-Calm
100 tablets$48.50 -
Nasal Spray with Measured Pump 
Nasal Spray with Measured Pump
$33.30Xlear
Nasal Spray with Measured Pump
45ml$33.30 -
Daily Protect Facial Lotion SPF20
BONUSDaily Protect Facial Lotion SPF20
$53.80Living Nature
Daily Protect Facial Lotion SPF20
75ml$53.80 -
Turmeric Complete 
Turmeric Complete
$45.70BioTrace
Turmeric Complete
100 capsules$45.70 -
Halo Skin-Brightening Facial Mud Mask
BONUSHalo Skin-Brightening Facial Mud Mask
$20.30Antipodes
Halo Skin-Brightening Facial Mud Mask
15ml$20.30
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
