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Algae Omega 
SaleBONUSAlgae Omega
$66.50$60.80Nordic Naturals
Algae Omega
60 softgels$60.80$66.50 -
Blackcurrant Powder 
Blackcurrant Powder
From $39.30Sujon
Blackcurrant Powder
180gmFrom $39.30 -
Cold and Flu Pilules
SaleBONUSCold and Flu Pilules
$23.10$21.10Weleda
Cold and Flu Pilules
30gm$21.10$23.10 -
Reishi Mushrooms
Reishi Mushrooms
From $64.90SuperFeast
Reishi Mushrooms
100gFrom $64.90 -
Immune + Energy 
Immune + Energy
From $27.60Harker Herbals
Immune + Energy
100mlFrom $27.60 -
Organic Grapefruit Seed Extract 
Organic Grapefruit Seed Extract
$25.60Organics NZ
Organic Grapefruit Seed Extract
30ml$25.60 -
Glutathione Cysteine & C 
Glutathione Cysteine & C
$43.20Life Extension
Glutathione Cysteine & C
100 capsules$43.20 -
Super Family C 550
SaleBONUSSuper Family C 550
$24.60$23.10Clinicians
Super Family C 550
100 capsules$23.10$24.60 -
Original Syrup 
SaleBONUSOriginal Syrup
$22.50$17.40Sambucol Black Elderberry
Original Syrup
120ml$17.40$22.50 -
Sambucol Immune Activator 
SaleBONUSSambucol Immune Activator
$24.30$18.80Sambucol Black Elderberry
Sambucol Immune Activator
30 capsules$18.80$24.30 -
Immunity Tonic
Immunity Tonic
From $37.90Wild Dispensary
Immunity Tonic
200mlFrom $37.90 -
Echinacea ACE + Zinc
BONUSEchinacea ACE + Zinc
$18.50Blackmores
Echinacea ACE + Zinc
60 tablets$18.50 -
Goldenseal
Goldenseal
$81.40Nature's Sunshine
Goldenseal
100 vege capsules$81.40 -
Vitamin D3 1000 IU Capsules 
Vitamin D3 1000 IU Capsules
$14.50Nutra-Life
Vitamin D3 1000 IU Capsules
60 capsules$14.50 -
Daily D
Daily D
From $18.20Ethical Nutrients
Daily D
270 capsulesFrom $18.20 -
Bio C 1000
BONUSBio C 1000
$29.70Blackmores
Bio C 1000
150 tablets$29.70 -
GO Kids Vitamin C Orange 
GO Kids Vitamin C Orange
$9.60GO Healthy
GO Kids Vitamin C Orange
60 chewable tablets$9.60 -
Hi-Dose Vit C Sachets
SaleBONUSHi-Dose Vit C Sachets
$31.50$29.90Clinicians
Hi-Dose Vit C Sachets
30 sachets$29.90$31.50 -
EPs 7630 Upper Respiratory Chest & Immune System Support 
EPs 7630 Upper Respiratory Chest & Immune System Support
$30.60Kaloba
EPs 7630 Upper Respiratory Chest & Immune System Support
50ml$30.60 -
Turkey Tail Mushrooms
Turkey Tail Mushrooms
From $66.80SuperFeast
Turkey Tail Mushrooms
100gFrom $66.80 -
Ultimate Omega - liquid
SaleBONUSUltimate Omega - liquid
From $85.20From $92.70Nordic Naturals
Ultimate Omega - liquid
119mlFrom $85.20From $92.70 -
Liposomal C 1200mg Vit C + D + Zinc 
Liposomal C 1200mg Vit C + D + Zinc
From $45.90Nutra-Life
Liposomal C 1200mg Vit C + D + Zinc
30 tabletsFrom $45.90 -
Vitamin D3 1000IU - Bone Health 
Vitamin D3 1000IU - Bone Health
$41.60Thompson's
Vitamin D3 1000IU - Bone Health
240 capsules$41.60
The immune system actively seeks out and intercepts foreign invaders – whether they are inhaled, consumed, or absorbed through the skin. In general, your body does an excellent job mediating he immune response – however there are some scenarios where the immune system may be overwhelmed, or simply go a bit overboard. See our Helpful tips for good immune health.
A healthy immune system
To support your immune system, make sure you are:
- Including a variety of colourful vegetables and fruit everyday – these contain important vitamins, minerals, and antioxidants.
- Staying well hydrated.
- Getting a good night’s sleep every night.
- Managing times of increased pressure – consider supporting yourself with adaptogens or a functional mushroom during these times.
- Practicing basic hygiene like washing your hands after being out and about.
Taking supplements can also support a healthy immune system.
When should I take immune support supplements?
There are certain times of the year, and scenarios which highlight the need for immune support:
- Before and during winter ills and chills.
- To support your body’s response to pet hair, dust, and pollen.
- If you have a young child starting day-care.
- When you’re going through a time of increased pressure or have a lot on your plate.
- If you are regularly exposed to air-conditioned environments, particularly at work or during travel.
- If you have an uncomfortable skin condition that appears to come and go depending on your current state of health.
Herbal immune support
There are some fantastic herbs that support the body’s defences and a healthy immune response. Favoured herbs are:
- Echinacea
- Olive Leaf
- Garlic
- Astragalus
- Andrographis
Scientific studies have shown that Garlic extract for example, can support immune cell function and Echinacea supports a normal, healthy recovery.
Key supplements for immune support
Our bodies have an amazing ability to adapt to the constant change of environmental threats, and we are extremely fortunate to have such a wide variety of natural health products to support a healthy immune system and immune response.
- Vitamin C is a commonly used supplement for support during winter ills and chills. It comes in many different forms and strengths, such as Liposomal, Ester-C, Ascorbic Acid and Citrus Bioflavonoids to name just a few. They are often combined with other immune support ingredients for extra support.
- Zinc is a mineral that plays a very important role in supporting a healthy immune response.
- Probiotics support a healthy gastrointestinal tract – which in turn supports immune system function. A probiotic is the ideal supplement for young children starting day-care.
If ills and chills make it to your lower respiratory tract, then take some immune supporting supplements from the Lung Support range. Choose Seasonal Allergy Support during pollen season.
