Low Sodium

(946 products)
Ylang Ylang Pure Essential Oil
Dolphin Clinic

ylang ylang pure essential oil

$23.30
$25.00 $23.30
Kelp 430
Vita-Fit

kelp 430

$24.00
$24.00
Beef Liver Capsules
Mitchells Nutrition

beef liver capsules

$54.90
$54.90
Hypericum Aurum Comp
Weleda

hypericum aurum comp

$20.30
$22.30 $20.30
Period Pal
Eve Wellness

period pal

$59.80
$59.80
Vein Support
Doctor's Best

vein support

$61.80
$61.80
Curcumin Phytosome with Meriva®
Doctor's Best

curcumin phytosome with meriva®

From $66.70
From $66.70
Quick Cooking Rolled Oats
Chantal Organics

quick cooking rolled oats

$9.40
$9.40
Beef Liver & Spleen Capsules
Mitchells Nutrition

beef liver & spleen capsules

$59.90
$59.90
Arepa Blackcurrant L-theanine Sparkling Drink
Arepa

arepa blackcurrant l-theanine sparkling drink

$6.90
$6.90
Organic Chaga
Misty Day Plant Potions

organic chaga

$45.80
$45.80
Monk Fruit Blend
SweetNZ

monk fruit blend

From $12.80
From $12.80
Liquid Glucosamine Chondroitin MSM
TJ Clark

liquid glucosamine chondroitin msm

$37.30
$37.30
Liquid Magnesium & B6
TJ Clark

liquid magnesium & b6

$27.90
$27.90
Super Reds
Matakana Superfoods

super reds

From $15.60
From $15.60
Bio Probiotic
BioTrace

bio probiotic

$59.90
$59.90
Ashwagandha - Stress, Focus, and Mood Support
Doctor's Best

ashwagandha

$37.20
$37.20
Lion's Mane Mushroom Liquid Extract
Life Cykel

lion's mane mushroom liquid extract

$68.50
$68.50
Ultiboost Magnesium
Swisse

ultiboost magnesium

From $21.80
From $21.80
Dandelion Leaf Tea - Loose Organic
Claridges Botanicals

dandelion leaf tea

$16.70
$16.70
Coconut Chocolate Lactation Hot Chocolate
Mammas Milk Bar

coconut chocolate lactation hot chocolate

From $33.80
From $33.80
Kids Chest Relief - Day
artemis

kids chest relief

From $24.60
From $24.60
Magick Turmeric
Misty Day Plant Potions

magick turmeric

$44.90
$44.90
Manuka Throat Spray Rapid Relief
Thompson's

manuka throat spray rapid relief

$19.10
$19.10
Toasted Hazelnut Organic Dark Chocolate
Bennetto

toasted hazelnut organic dark chocolate

$10.40
$10.40
Essential Oil Electric Vaporiser
Dolphin Clinic

essential oil electric vaporiser

$47.00
$50.50 $47.00
Good Mood
Clinicians

good mood

$27.00
$27.00
Collagen Type 1 & 3 Pomegranate Liquid
NeoCell

collagen type 1 & 3 pomegranate liquid

$86.70
$86.70
Pet Med Allergy Spray
Naturo Pharm

pet med allergy spray

$30.60
$30.60
Patchouli Pure Essential Oil
Dolphin Clinic

patchouli pure essential oil

$20.70
$22.20 $20.70
Good Gut Protein - Vanilla
BePure

good gut protein

$74.90
$74.90
Good Macaroons - Chocolate & Coconut
Little Bird Organics

good macaroons

$12.00
$12.00
Good Cookie - Double Chocolate Chip
Little Bird Organics

good cookie

$7.80
$7.80
Dark Mint Organic Chocolate
Bennetto

dark mint organic chocolate

$10.40
$10.40

Low Sodium

Contains less than 120mg of sodium per 100gm of food/supplement.

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  • Mindful Brand
    Artemis De-Stress Tea_1
    Artemis De-Stress Tea_2

    De-Stress Tea

    From $25.50

    20 reviews

    artemis

    De-Stress Tea

    30gm
    From $25.50
  • Phloe Zyme Bowel Health Digestion_1
    Sale
    BONUS

    Phloe Zyme Bowel Health + Digestion

    $33.00 $31.90

    15 reviews

    Phloe

    Phloe Zyme Bowel Health + Digestion

    50 vegecaps
    $31.90 $33.00
  • SweetNZ Liquid Stevia Caramel _1
    SweetNZ Liquid Stevia Caramel _2

    Liquid Stevia Caramel

    From $9.90

    14 reviews

    SweetNZ

    Liquid Stevia Caramel

    100ml
    From $9.90
  • Mindful Brand
    Nutra Organics Beauty Sleep Hot Chocolate _1
    Nutra Organics Beauty Sleep Hot Chocolate _2

    Collagen Hot Chocolate

    $36.00

    16 reviews

    Nutra Organics

    Collagen Hot Chocolate

    200g
    $36.00
  • Rumer Certified Organic Lubricant Water Based _1
    Rumer Certified Organic Lubricant Water Based _2

    Certified Organic Lubricant Water Based

    $31.90

    37 reviews

    Rumer

    Certified Organic Lubricant Water Based

    100ml
    $31.90
  • Mindful Brand
    artemis BronchiClear _1
    artemis BronchiClear _2

    BronchiClear

    From $26.60

    15 reviews

    artemis

    BronchiClear

    100ml
    From $26.60
  • Sujon Blackcurrant Powder Capsules_1
    Sujon Blackcurrant Powder Capsules_2

    Blackcurrant Powder Capsules

    $39.30

    8 reviews

    Sujon

    Blackcurrant Powder Capsules

    60 capsules
    $39.30
  • Mindful Brand
    Artemis Digestive Tea_1
    Artemis Digestive Tea_2

    Digestive Tea

    From $25.50

    8 reviews

    artemis

    Digestive Tea

    30gm
    From $25.50
  • Mindful Brand
    Bennetto Raspberries in Dark Organic Chocolate _1
    Bennetto Raspberries in Dark Organic Chocolate _2

    Raspberries in Dark Organic Chocolate

    $10.40

    11 reviews

    Bennetto

    Raspberries in Dark Organic Chocolate

    80gm
    $10.40
  • Supplement bottle labeled 'Doctor's Best Collagen Types 1 & 3' on a white background.
    Supplement bottle with orange cap and label on a white background.

    Collagen Types 1 & 3 1000mg

    $52.40

    7 reviews

    Doctor's Best

    Collagen Types 1 & 3 1000mg

    180 tablets
    $52.40
  • Good Health Magnesium Easy-to-Swallow supplement bottle on a white background.
    Sale
    BONUS

    Magnesium Easy-To-Swallow

    $24.70 $23.10

    50 reviews

    Good Health

    Magnesium Easy-To-Swallow

    90 vegecaps
    $23.10 $24.70
  • Mindful Brand
    BePure Perfect Protein - Vanilla _2
    BePure Perfect Protein - Vanilla _3

    Perfect Protein - Vanilla

    $59.90

    6 reviews

    BePure

    Perfect Protein - Vanilla

    584gm
    $59.90
  • Mister Chai Organic Chai Spice_1

    Organic Chai Spice

    $14.30

    14 reviews

    Mister Chai

    Organic Chai Spice

    40gm
    $14.30
  • Mindful Brand
    artemis Kids Chest Relief - Night _1
    artemis Kids Chest Relief - Night _2

    Kids Chest Relief - Night

    From $24.90

    10 reviews

    artemis

    Kids Chest Relief - Night

    100ml
    From $24.90
  • Mitchells Nutrition Limited Grass Fed Bone Broth Powder _1
    Mitchells Nutrition Limited Grass Fed Bone Broth Powder _2

    Grass Fed Bone Broth Powder

    $38.60

    6 reviews

    Mitchells Nutrition

    Grass Fed Bone Broth Powder

    100gm
    $38.60
  • Goodlife Organic Spicy Sprouting Seeds_1
    Goodlife Organic Spicy Sprouting Seeds_2

    Organic Spicy Sprout Seeds

    $10.20

    13 reviews

    Goodlife

    Organic Spicy Sprout Seeds

    100gm
    $10.20
  • Mindful Brand
    Clinicians PMT Cycle Balance_1
    Product bottle with pink label on a geometric pink and beige background with tulips and a vase.

    PMT Cycle Balance

    $22.30

    9 reviews

    Clinicians

    PMT Cycle Balance

    30 vegecaps
    $22.30
  • Green Trading Organic Moringa 500mg _1

    Organic Moringa 500mg

    $31.90

    6 reviews

    Green Trading

    Organic Moringa 500mg

    120 capsules
    $31.90
  • Good Health Organic Magnesium Ultra _1
    Good Health Organic Magnesium Ultra _2
    Sale
    BONUS

    Organic Magnesium Ultra

    From $27.60 From $29.30

    4 reviews

    Good Health

    Organic Magnesium Ultra

    120 tablets
    From $27.60 From $29.30
  • BioTrace Elemental Zinc and Copper_1

    Elemental Zinc & Copper

    $31.90

    6 reviews

    BioTrace

    Elemental Zinc & Copper

    60ml
    $31.90
  • Mindful Brand
    Dolphin Clinic Lemon Pure Essential Oil_1
    Dolphin Clinic Lemon Pure Essential Oil_2
    Sale
    BONUS

    Lemon Pure Essential Oil

    $17.20 $16.00

    12 reviews

    Dolphin Clinic

    Lemon Pure Essential Oil

    10ml
    $16.00 $17.20
  • Comvita Manuka Honey Lozenges - Aniseed_1
    Comvita Manuka Honey Lozenges - Aniseed_2

    Manuka Honey Lozenges - Aniseed

    $24.60

    14 reviews

    Comvita

    Manuka Honey Lozenges - Aniseed

    40 lozenges (180gm)
    $24.60
  • Mindful Brand
    Swisse Children's Multivitamin _1
    Swisse Children's Multivitamin _2

    Children's Multivitamin

    $23.50

    7 reviews

    Swisse

    Children's Multivitamin

    120 chewable tablets
    $23.50

What does Low Sodium mean? 

The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.

A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.

High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.

Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.

A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.

Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.