Menopause support designed for modern women

MyPause Health was founded by Australian entrepreneur Kathryn Carter after her own experience navigating perimenopause highlighted the need for better support. Working alongside naturopaths, nutritionists and other health experts, the brand has developed a range of targeted supplements to support the changing needs of women through every stage of perimenopause and menopause. Formulated and made in Australia, each product is created with quality ingredients and a focus on everyday wellbeing.

Science-backed supplements for every stage

No two menopause journeys are the same, which is why MyPause Health offers targeted support for common concerns such as hormonal balance, energy, sleep, mood, skin and digestive wellbeing. Designed to fit easily into your daily routine, the range helps take the guesswork out of finding nutritional support, empowering women to feel informed, confident and supported throughout this important life stage.