Woman wearing glasses and a purple shirt standing outdoors with greenery in the background

Rebecca Baylis

Registered Naturopath & Medical Herbalist

Rebecca graduated from South Pacific College of Natural Medicine in 2008 and holds a Bachelor of Health Science in Complementary Medicine as well as Advanced Diplomas in both Naturopathy and Herbal Medicine from the same institute.

Rebecca has clinical experience running her own practice, specialising in anxiety and mood disorders, in addition to working for and alongside other practicing naturopaths in a variety of capacities. This includes presenting educational seminars and workshops as well as creation of educational material and resources for practitioners and for the public throughout New Zealand and Australia.

I love supporting people with their natural health in ways that have the biggest impact on their quality of life. I'm particularly passionate about women's health (especially PMS and menopause), gut health, heart health, mood, and sleep. I'm incredibly grateful to be in a position to empower others to improve their wellbeing, through lifestyle changes and targeted support.

Eat enough protein – not many of us do – it’s key for healthy detox, making happy hormones and healthy weight – aim for about 1 gram of protein per kg of body weight.

I like to turn my much-loved morning coffee into a mindful ritual – I use my senses to connect with the present, I enjoy the aroma, colour and flavour – easy and simple and it leaves me feeling centered.

I can support you with