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Peanut Choc Chunk Protein Bar 
Peanut Choc Chunk Protein Bar
$6.70FODBODS
Peanut Choc Chunk Protein Bar
50gm$6.70 -
Gotu Kola 395mg 
Gotu Kola 395mg
$38.40Nature's Sunshine
Gotu Kola 395mg
100 capsules$38.40 -
Mega Strength Beta Sitosterol 
Mega Strength Beta Sitosterol
$30.20Source Naturals
Mega Strength Beta Sitosterol
60 tablets$30.20 -
Reishi Chaga Turkey Tail - PM Blend
Reishi Chaga Turkey Tail - PM Blend
$68.90FLOW STATE
Reishi Chaga Turkey Tail - PM Blend
100gm$68.90 -
Balm of Ages Multi-Purpose Remedy Balm 
Balm of Ages Multi-Purpose Remedy Balm
From $18.60Black Chicken Remedies
Balm of Ages Multi-Purpose Remedy Balm
12gFrom $18.60 -
Oregano 450mg
Oregano 450mg
$24.90NOW foods
Oregano 450mg
100 vege capsules$24.90 -
Ceramide Souffle Fresh Hydration Cream
BONUSCeramide Souffle Fresh Hydration Cream
From $15.30Antipodes
Ceramide Souffle Fresh Hydration Cream
60mlFrom $15.30 -
Sage Mint Deodorant (Roll-On)
Sage Mint Deodorant (Roll-On)
$36.40Dr Hauschka
Sage Mint Deodorant (Roll-On)
50ml$36.40 -
Rooibos Masala Chai 
Rooibos Masala Chai
$26.70Sunhouse Chai
Rooibos Masala Chai
250gm$26.70 -
Bio Chlorella 
Bio Chlorella
$47.20BioTrace
Bio Chlorella
90 capsules$47.20 -
Marine Collagen with Vitamin C
SaleBONUSMarine Collagen with Vitamin C
$87.10$80.00Nordic Naturals
Marine Collagen with Vitamin C
150gm$80.00$87.10 -
Inner Health Baby Probiotic Drops
Inner Health Baby Probiotic Drops
$36.10Inner Health
Inner Health Baby Probiotic Drops
8ml$36.10 -
Forest Canopy - Rata Honey
Forest Canopy - Rata Honey
From $8.50BioHoney
Forest Canopy - Rata Honey
130gmFrom $8.50 -
Blueberry Organic Powder 
Blueberry Organic Powder
$32.00Matakana Superfoods
Blueberry Organic Powder
100gm$32.00 -
Worm-Med Oral Spray 
Worm-Med Oral Spray
$30.60Naturo Pharm
Worm-Med Oral Spray
25ml$30.60 -
Lemongrass Deodorant 
Lemongrass Deodorant
$24.90Eco By Sonya
Lemongrass Deodorant
60gm$24.90 -
Gencydo 0.1% Eyedrops
SaleBONUSGencydo 0.1% Eyedrops
$34.90$31.00Weleda
Gencydo 0.1% Eyedrops
10ml$31.00$34.90 -
Foundation - Pure Beige
BONUSFoundation - Pure Beige
$48.60Living Nature
Foundation - Pure Beige
30ml$48.60 -
Ash Blonde (8C)
BONUSAsh Blonde (8C)
$34.90Tints of Nature
Ash Blonde (8C)
130ml$34.90 -
Tulsi Lemon Ginger Tea
Tulsi Lemon Ginger Tea
$11.00Organic India
Tulsi Lemon Ginger Tea
25 infusion bags$11.00 -
Ginger Root 550mg
Ginger Root 550mg
$26.80NOW foods
Ginger Root 550mg
100 vege capsules$26.80 -
Apple Cider Vinegar Gummies For Adults
Apple Cider Vinegar Gummies For Adults
$24.60Healtheries
Apple Cider Vinegar Gummies For Adults
75 gummies$24.60 -
Light Brown Hair Dye (5N)
Light Brown Hair Dye (5N)
$31.20Aromaganic
Light Brown Hair Dye (5N)
Each$31.20
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
