Filters
3394 items
Sort Best selling
-
Sea Salt Banana Chips
Sea Salt Banana Chips
$4.30Banana Joe
Sea Salt Banana Chips
46.8g$4.30 -
Psyllium Hulls
Psyllium Hulls
$38.40Nature's Sunshine
Psyllium Hulls
100 capsules$38.40 -
Vitamin E with Yeast Free Selenium
BONUSVitamin E with Yeast Free Selenium
$35.90Solgar
Vitamin E with Yeast Free Selenium
50 vege capsules$35.90 -
Organic Black Seed Capsules
Organic Black Seed Capsules
$31.90Green Trading
Organic Black Seed Capsules
120 capsules$31.90 -
Lactase 3500
BONUSLactase 3500
$26.90Solgar
Lactase 3500
30 tablets$26.90 -
Jointex Glucosamine 1000 & Chondroitin 100 + Boswellia
Jointex Glucosamine 1000 & Chondroitin 100 + Boswellia
From $25.60Healtheries
Jointex Glucosamine 1000 & Chondroitin 100 + Boswellia
120 tabletsFrom $25.60 -
Minty Fresh Natural Mouthwash
Minty Fresh Natural Mouthwash
$19.90Grants
Minty Fresh Natural Mouthwash
500ml$19.90 -
Lion's Mane Mushroom 9100mg
Lion's Mane Mushroom 9100mg
$27.40Pro-life
Lion's Mane Mushroom 9100mg
60 vege capsules$27.40 -
Nettle Leaf Tea - Loose Organic
Nettle Leaf Tea - Loose Organic
$16.80Claridges Botanicals
Nettle Leaf Tea - Loose Organic
80gm$16.80 -
Black Walnut
Black Walnut
$40.30Nature's Sunshine
Black Walnut
100 capsules$40.30 -
Neem
Neem
$36.30Organic India
Neem
90 vegecaps$36.30 -
Joint Zone - Proven joint support
SaleBONUSJoint Zone - Proven joint support
$80.70$75.20Good Health
Joint Zone - Proven joint support
200 capsules$75.20$80.70 -
Magnesium Liquid
Magnesium Liquid
$22.90Skybright
Magnesium Liquid
50ml$22.90 -
Pure Blueberry Powder
Pure Blueberry Powder
$21.60Mamaku Blue
Pure Blueberry Powder
100gm$21.60 -
Love Shower Cream - Rose
Love Shower Cream - Rose
$19.30Weleda
Love Shower Cream - Rose
200ml$19.30 -
BioActive Silica
BioActive Silica
$44.50BioTrace
BioActive Silica
60ml$44.50 -
Happy Gut
Happy Gut
$66.10Two Islands
Happy Gut
240gm$66.10 -
Pure Conditioner
Pure Conditioner
From $32.40Holistic Hair
Pure Conditioner
250mlFrom $32.40 -
Stress Less Essential Oil Blend
SaleBONUSStress Less Essential Oil Blend
$22.40$20.90Dolphin Clinic
Stress Less Essential Oil Blend
10ml$20.90$22.40 -
Beef Bone Broth Concentrate - Natural Beef
Beef Bone Broth Concentrate - Natural Beef
$38.40Nutra Organics
Beef Bone Broth Concentrate - Natural Beef
250g$38.40 -
Pau D'Arco (Taheebo) 500mg
Pau D'Arco (Taheebo) 500mg
$38.20Nature's Sunshine
Pau D'Arco (Taheebo) 500mg
100 capsules$38.20 -
Firming Eye Cream
BONUSFirming Eye Cream
$34.60Living Nature
Firming Eye Cream
10ml$34.60 -
100% Pure Peppermint Oil
100% Pure Peppermint Oil
$16.70Thursday Plantation
100% Pure Peppermint Oil
25ml$16.70
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.