Low FODMAPs

(733 products)
Grass-Fed Bone Collagen Peptides
Great Lakes Gelatin

grass-fed bone collagen peptides

$70.20
$70.20
Choline/Inositol 250/250
Solgar

choline/inositol 250/250

$36.00
$36.00
L-Lysine 1000mg
Solgar

l-lysine 1000mg

$24.60
$24.60
Bone Broth Protein Powder - Natural Vanilla
Mitchells Nutrition

bone broth protein powder

$78.90
$78.90
Omega 3-6-9
Solgar

omega 3-6-9

$31.60
$31.60
Floral Fresh Deodorant Spray – Wild Rose
Weleda

floral fresh deodorant spray – wild rose

$25.60
$25.60
Castor Oil
Dolphin Clinic

castor oil

$16.10
$17.30 $16.10
Spirulina Bioactive Tablets
LifeStream

spirulina bioactive tablets

From $18.60
From $18.60
Spirulina Blue Extra
LifeStream

spirulina blue extra

From $36.60
From $36.60
Iron Restore
BePure

iron restore

$34.90
$34.90
Organic Cacao Powder
ROAR

organic cacao powder

$15.30
$15.30
Bone Broth Protein Powder - Chocolate
Mitchells Nutrition

bone broth protein powder

$78.90
$78.90
Ester C Plus 1000mg
Solgar

ester c plus 1000mg

From $46.70
From $46.70
Pantothenic Acid (Vitamin B5) 550mg
Solgar

pantothenic acid (vitamin b5) 550mg

$31.60
$31.60
Calcium Natural Capsules
LifeStream

calcium natural capsules

From $20.60
From $20.60
Vitamin D3 1000IU
Doctor's Best

vitamin d3 1000iu

$24.00
$24.00
Ester C Plus 500mg Vitamin C
Solgar

ester c plus 500mg vitamin c

$21.50
$21.50
Ultiboost Odourless High Strength Wild Fish Oil
Swisse

ultiboost odourless high strength wild fish oil

$42.70
$42.70
Chlorella Tablets
LifeStream

chlorella tablets

From $22.60
From $22.60
MyComplete Capsules
FLOW STATE

mycomplete capsules

$57.90
$57.90
L-Tyrosine 500mg
Solgar

l-tyrosine 500mg

$33.40
$33.40
Bone Broth Body Glue AM Cleanse
Gevity

bone broth body glue am cleanse

From $26.80
From $26.80
BioMax Vitamin C Liposomal
Coyne Healthcare

biomax vitamin c liposomal

From $33.80
From $33.80
No 7
Solgar

no 7

From $61.70
From $61.70
Vitamin B6 100mg
Solgar

vitamin b6 100mg

$30.90
$30.90
Bio-Berberine Complex 500mg
Coyne Healthcare

bio-berberine complex 500mg

$52.30
$52.30
Potassium
Solgar

potassium

$24.60
$24.60
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
Amazing Herbs

black seed 100% pure cold-pressed black cumin seed oil 500mg

$49.70
$49.70
Skin, Nails & Hair
Solgar

skin, nails & hair

From $32.40
From $32.40
L-Glutamine 500mg
Solgar

l-glutamine 500mg

$28.80
$28.80
Magnesium Restore
BePure

magnesium restore

From $37.90
From $37.90
Meno Calm
BePure

meno calm

From $44.80
From $44.80
Niacin Vitamin B3 100mg
Solgar

niacin vitamin b3 100mg

$25.50
$25.50
Magnesium Citrate - Bone & Muscle Support
BioTrace

magnesium citrate

$36.40
$36.40
Biotin 1000mcg
Solgar

biotin 1000mcg

$22.00
$22.00

Low FODMAPs

Low inFermentable, Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.

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  • Mindful Brand
    FLOW STATE Lions Mane Capsules_1
    FLOW STATE Lions Mane Capsules_2

    Lion's Mane Capsules

    $57.90

    41 reviews

    FLOW STATE

    Lion's Mane Capsules

    120 capsules
    $57.90
  • Doctor's Best High Absorption 100% Chelated Magnesium _1
    Doctor's Best High Absorption 100% Chelated Magnesium _2

    High Absorption 100% Chelated Magnesium

    From $36.10

    46 reviews

    Doctor's Best

    High Absorption 100% Chelated Magnesium

    120 tablets
    From $36.10
  • Mindful Brand
    Kolorex Vaginal Care Cream packaging on a white background.
    Woman applying Kolorex cream to her leg.

    Vaginal Care Cream

    $20.70

    93 reviews

    Kolorex

    Vaginal Care Cream

    50g
    $20.70
  • Doctor's Best Nattokinase 2,000 FU _1
    Doctor's Best Nattokinase 2,000 FU _2

    Nattokinase 2,000 FU

    $52.40

    21 reviews

    Doctor's Best

    Nattokinase 2,000 FU

    90 veggie capsules
    $52.40
  • Mindful Brand
    Weleda 24h Roll On Deodorant - MEN_1

    Men 24h Roll-On Deodorant

    $17.30

    39 reviews

    Weleda

    Men 24h Roll-On Deodorant

    50ml
    $17.30
  • Mindful Brand
    Solgar Cod Liver Oil - One A Day_1
    BONUS

    Cod Liver Oil - One A Day

    $19.60

    26 reviews

    Solgar

    Cod Liver Oil - One A Day

    100 softgels
    $19.60
  • Mindful Brand
    Coyne Healthcare BioMax Activated B Complex LIPOSOMAL _1
    Coyne Healthcare BioMax Activated B Complex LIPOSOMAL _2

    BioMax Activated B Complex LIPOSOMAL

    $38.30

    31 reviews

    Coyne Healthcare

    BioMax Activated B Complex LIPOSOMAL

    30 vege capsules
    $38.30
  • Mindful Brand
    Solgar Inositol 500mg_1
    BONUS

    Inositol 500mg

    $29.80

    15 reviews

    Solgar

    Inositol 500mg

    50 vegecaps
    $29.80
  • Mindful Brand
    Lifestream Digestive Enzymes_1
    Lifestream Digestive Enzymes_2

    Digestive Enzymes+

    From $24.60

    97 reviews

    LifeStream

    Digestive Enzymes+

    180 vegecaps
    From $24.60
  • Mindful Brand
    Nuzest Clean Lean Protein Smooth Vanilla_2
    Nuzest Clean Lean Protein Smooth Vanilla_1

    Clean Lean Protein - Smooth Vanilla

    From $35.30

    2 reviews

    Nuzest

    Clean Lean Protein - Smooth Vanilla

    500g
    From $35.30
  • BioTrace Elemental Zinc_1

    Elemental Zinc

    $31.40

    25 reviews

    BioTrace

    Elemental Zinc

    60ml
    $31.40
  • Mindful Brand
    Lifestream Spirulina Certified Organic Tablets_1
    Lifestream Spirulina Certified Organic Tablets _3

    Spirulina Certified Organic Tablets

    From $33.60

    38 reviews

    LifeStream

    Spirulina Certified Organic Tablets

    200 tablets
    From $33.60
  • Mindful Brand
    Solgar Extra Strength Glucosamine Chondroitin MSM_1
    Solgar Extra Strength Glucosamine Chondroitin MSM_2
    BONUS

    Extra Strength Glucosamine Chondroitin MSM

    From $60.40

    29 reviews

    Solgar

    Extra Strength Glucosamine Chondroitin MSM

    60 tablets
    From $60.40
  • Great Lakes Gelatin Quick Dissolve Collagen Peptides _2
    Great Lakes Gelatin Quick Dissolve Collagen Peptides _1

    Grass-Fed Bone Collagen Peptides

    $70.20

    38 reviews

    Great Lakes Gelatin

    Grass-Fed Bone Collagen Peptides

    454gm Tub
    $70.20
  • Mindful Brand
    Solgar Choline/Inositol 250/250_1
    BONUS

    Choline/Inositol 250/250

    $36.00

    11 reviews

    Solgar

    Choline/Inositol 250/250

    50 vegecaps
    $36.00
  • Mindful Brand
    Solgar L-Lysine 1000mg_1
    BONUS

    L-Lysine 1000mg

    $24.60

    28 reviews

    Solgar

    L-Lysine 1000mg

    50 tablets
    $24.60
  • Mitchells Nutrition Bone Broth Vanilla Protein Powder _1
    Mitchells Nutrition Bone Broth Vanilla Protein Powder _2

    Bone Broth Protein Powder - Natural Vanilla

    $78.90

    29 reviews

    Mitchells Nutrition

    Bone Broth Protein Powder - Natural Vanilla

    500gm
    $78.90
  • Mindful Brand
    Solgar Omega 3-6-9_1
    BONUS

    Omega 3-6-9

    $31.60

    22 reviews

    Solgar

    Omega 3-6-9

    60 softgels
    $31.60
  • Mindful Brand
    Weleda Wild Rose Floral Fresh Deodorant Spray _1

    Floral Fresh Deodorant Spray – Wild Rose

    $25.60

    93 reviews

    Weleda

    Floral Fresh Deodorant Spray – Wild Rose

    100ml
    $25.60
  • Mindful Brand
    Dolphin Clinic Castor Oil _1
    Dolphin Clinic Castor Oil_2
    Sale
    BONUS

    Castor Oil

    $17.30 $16.10

    25 reviews

    Dolphin Clinic

    Castor Oil

    100ml
    $16.10 $17.30
  • Mindful Brand
    Lifestream Spirulina Bioactive Tablets_1
    Lifestream Spirulina Bioactive Tablets_2

    Spirulina Bioactive Tablets

    From $18.60

    44 reviews

    LifeStream

    Spirulina Bioactive Tablets

    100 tablets
    From $18.60
  • Mindful Brand
    Lifestream Spirulina Blue Extra_1
    Lifestream Spirulina Blue Extra_2

    Spirulina Blue Extra

    From $36.60

    51 reviews

    LifeStream

    Spirulina Blue Extra

    200 tablets
    From $36.60
  • Mindful Brand
    BePure Iron Restore supplement bottle on a white background.
    Supplement bottle labelled 'BePure Iron Restore' on a gradient purple background.

    Iron Restore

    $34.90

    8 reviews

    BePure

    Iron Restore

    30 capsules
    $34.90

What does Low FODMAPs mean?

"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).

Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.

If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.

There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.

Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.