Low Sodium
Filters
946 items
Sort Best selling
-
Biotin + Keratin 
SaleBONUSBiotin + Keratin
$36.10$27.90Radiance
Biotin + Keratin
50 capsules$27.90$36.10 -
Keto Protein Cookie Mini Choc Chip 
Keto Protein Cookie Mini Choc Chip
$21.99Justine's
Keto Protein Cookie Mini Choc Chip
300gm$21.99 -
Bowel & Gut Health - No Added Sugar 
SaleBONUSBowel & Gut Health - No Added Sugar
From $19.50From $20.80Phloe
Bowel & Gut Health - No Added Sugar
120 chewable tabletsFrom $19.50From $20.80 -
Lime Pure Essential Oil
SaleBONUSLime Pure Essential Oil
$16.50$15.40Dolphin Clinic
Lime Pure Essential Oil
10ml$15.40$16.50 -
Hydrating Solid Face Cleanser
Hydrating Solid Face Cleanser
$24.40Ethique
Hydrating Solid Face Cleanser
110g$24.40 -
Ultiboost Relax and Sleep
Ultiboost Relax and Sleep
$34.50Swisse
Ultiboost Relax and Sleep
60 tablets$34.50 -
Chai Latte Lactation Cafe Style Chai 
Chai Latte Lactation Cafe Style Chai
$30.90Mammas Milk Bar
Chai Latte Lactation Cafe Style Chai
200gm$30.90 -
Monk Fruit Extract Organic Powder
Monk Fruit Extract Organic Powder
$61.30NOW foods
Monk Fruit Extract Organic Powder
19.85gm$61.30 -
High Strength Cranberry
High Strength Cranberry
$32.90Swisse
High Strength Cranberry
30 capsules$32.90 -
Akkermansia 
Akkermansia
$111.90Pendulum
Akkermansia
30 capsules$111.90 -
Turkey Tail+ Wild Harvested Kakadu Plum 
Turkey Tail+ Wild Harvested Kakadu Plum
$68.50Life Cykel
Turkey Tail+ Wild Harvested Kakadu Plum
120ml$68.50 -
Cassava Flour 
Cassava Flour
$23.90Matakana Superfoods
Cassava Flour
500gm$23.90 -
Hypercal Cream 
Hypercal Cream
$31.20Naturo Pharm
Hypercal Cream
100gm$31.20 -
Activated Granola - Ginger Crunch Nut Clusters 
Activated Granola - Ginger Crunch Nut Clusters
$20.20Little Bird Organics
Activated Granola - Ginger Crunch Nut Clusters
350gm$20.20 -
Mighty Fig Granola
Mighty Fig Granola
$16.90Yum Granola
Mighty Fig Granola
350gm$16.90 -
Wart-Off 
Wart-Off
$31.20Naturo Pharm
Wart-Off
10ml paint$31.20 -
Skin Rescue
Skin Rescue
From $34.90BePure
Skin Rescue
60 vege capsulesFrom $34.90 -
Geranium Pure Essential Oil
SaleBONUSGeranium Pure Essential Oil
$32.30$30.10Dolphin Clinic
Geranium Pure Essential Oil
10ml$30.10$32.30 -
Aconite 
Aconite
$22.60Naturo Pharm
Aconite
30C 130 Tablets$22.60 -
Mega Strength Magnesium 
Mega Strength Magnesium
$41.00SUKU Vitamins
Mega Strength Magnesium
50 gummies$41.00 -
Msc1 - Muscular System Tone
Msc1 - Muscular System Tone
$110.00SRW
Msc1 - Muscular System Tone
30 sachets$110.00 -
Travelmed Relief 
Travelmed Relief
$30.60Naturo Pharm
Travelmed Relief
25ml Oral Spray$30.60 -
Organic Amla Powder 
Organic Amla Powder
$27.90Green Trading
Organic Amla Powder
250gm$27.90
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.
