Low FODMAPs

(733 products)
Green Tea Leaf Extract
Solgar

green tea leaf extract

$44.50
$44.50
Ultiboost Wild Odourless Fish Oil
Swisse

ultiboost wild odourless fish oil

From $45.50
From $45.50
Greens Daily Blend Powder
LifeStream

greens daily blend powder

$38.60
$38.60
Contouring Night Cream - Blue Gentian & Edelweiss
Weleda

contouring night cream

$49.00
$49.00
Cedarwood Pure Essential Oil
Dolphin Clinic

cedarwood pure essential oil

$16.10
$17.30 $16.10
Bergamot Pure Essential Oil
Dolphin Clinic

bergamot pure essential oil

$20.70
$22.20 $20.70
Artisan Stock Vege Low FODMAP
San Elk

artisan stock vege low fodmap

$16.80
$16.80
Glutathione Liposomal 500mg
superdose

glutathione liposomal 500mg

From $12.90
From $12.90
White Mallow Nappy Change Cream
Weleda

white mallow nappy change cream

$21.20
$21.20
Fertility Pyramid Tea Bags
Love Tea

fertility pyramid tea bags

$20.30
$20.30
Raspberry Coconut Protein Bar
FODBODS

raspberry coconut protein bar

$5.20
$5.20
Heat Rub
Weleda

heat rub

$30.00
$32.90 $30.00
Alpha Lipoic Acid 120mg
Solgar

alpha lipoic acid 120mg

$43.90
$43.90
V Good Probiotics
Eve Wellness

v good probiotics

$54.80
$54.80
Grape Seed 55,000
Good Health

grape seed 55,000

$34.30
$36.60 $34.30
Organic Loose Leaf Tea Masala Chai
Mister Chai

organic loose leaf tea masala chai

$15.40
$15.40
Slippery Elm
Nature's Sunshine

slippery elm

$63.20
$63.20
SAMe 400mg Double Strength
Doctor's Best

same 400mg double strength

$158.50
$158.50
Gut Regular
BePure

gut regular

$58.90
$58.90
Coral Cal-Mag
BioTrace

coral cal-mag

$56.20
$56.20
Ginger Pure Essential Oil
Dolphin Clinic

ginger pure essential oil

$23.70
$25.50 $23.70
Advanced Spectrum Probiotic
Inner Health

advanced spectrum probiotic

From $33.90
From $33.90
Ultibiotics Daily Digestive Probiotic
Swisse

ultibiotics daily digestive probiotic

$33.90
$33.90
Cacao & Coconut Keto Granola
Chantal Organics

cacao & coconut keto granola

$18.20
$18.20
Immune Defence
Ethical Nutrients

immune defence

From $32.20
From $32.20
Liquid Stevia Chocolate
SweetNZ

liquid stevia chocolate

$9.90
$9.90
New Zealand Whey Protein + Organic Strawberry
Go Good

new zealand whey protein + organic strawberry

$71.90
$71.90
Posy of Roses Essential Oil Blend
Dolphin Clinic

posy of roses essential oil blend

$24.80
$26.60 $24.80
Tinea Relief
Dolphin Clinic

tinea relief

$23.50
$25.20 $23.50
Cinnamon Pure Essential Oil
Dolphin Clinic

cinnamon pure essential oil

$19.80
$21.30 $19.80
Cardiodoron
Weleda

cardiodoron

$32.20
$32.20
Black Seed Original Plain
Amazing Herbs

black seed original plain

$37.80
$37.80
Sandalwood Pure Essential Oil
Dolphin Clinic

sandalwood pure essential oil

$30.30
$32.60 $30.30
Thyme (White) Pure Essential Oil
Dolphin Clinic

thyme (white) pure essential oil

$19.20
$20.60 $19.20
Primal Iron 100% Grass-Fed Beef Spleen
ANCESTRAL NUTRITION

primal iron 100% grass-fed beef spleen

$42.00
$42.00

Low FODMAPs

Low inFermentable, Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.

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  • Supplement bottle labeled 'Doctor's Best Collagen Types 1 & 3' on a white background.
    Supplement bottle with orange cap and label on a white background.

    Collagen Types 1 & 3 1000mg

    $52.40

    7 reviews

    Doctor's Best

    Collagen Types 1 & 3 1000mg

    180 tablets
    $52.40
  • Mindful Brand
    Weleda After Shave Balm - for Men _1
    Weleda After Shave Balm - for Men _2

    After Shave Balm

    $26.10

    22 reviews

    Weleda

    After Shave Balm

    100ml
    $26.10
  • Mindful Brand
    Nuzest Clean Lean Protein Wild Strawberry_1
    Nuzest Clean Lean Protein Wild Strawberry_2

    Clean Lean Protein - Wild Strawberry

    From $55.50

    11 reviews

    Nuzest

    Clean Lean Protein - Wild Strawberry

    500g
    From $55.50
  • Mister Chai Organic Chai Spice_1

    Organic Chai Spice

    $14.30

    14 reviews

    Mister Chai

    Organic Chai Spice

    40gm
    $14.30
  • Mitchells Nutrition Limited Grass Fed Bone Broth Powder _1
    Mitchells Nutrition Limited Grass Fed Bone Broth Powder _2

    Grass Fed Bone Broth Powder

    $38.60

    6 reviews

    Mitchells Nutrition

    Grass Fed Bone Broth Powder

    100gm
    $38.60
  • Mindful Brand
    Solgar Thermogenic Complex with Svetol_1
    BONUS

    Thermogenic Complex with Svetol

    $60.40

    6 reviews

    Solgar

    Thermogenic Complex with Svetol

    60 vegecaps
    $60.40
  • Mindful Brand
    Solgar Calcium Citrate with Vitamin D3_1
    BONUS

    Calcium Citrate with Vitamin D3

    $21.50

    8 reviews

    Solgar

    Calcium Citrate with Vitamin D3

    60 tablets
    $21.50
  • BioTrace Elemental Zinc and Copper_1

    Elemental Zinc & Copper

    $31.90

    6 reviews

    BioTrace

    Elemental Zinc & Copper

    60ml
    $31.90
  • Mindful Brand
    Dolphin Clinic Lemon Pure Essential Oil_1
    Dolphin Clinic Lemon Pure Essential Oil_2
    Sale
    BONUS

    Lemon Pure Essential Oil

    $17.20 $16.00

    12 reviews

    Dolphin Clinic

    Lemon Pure Essential Oil

    10ml
    $16.00 $17.20
  • Brown cylindrical container with green and pink design on a white background.
    Person scooping brown powder from a can with a spoon.

    Pea Protein Isolate + Organic Chocolate

    $66.40

    20 reviews

    Go Good

    Pea Protein Isolate + Organic Chocolate

    1kg
    $66.40
  • Mindful Brand
    Two Islands Collagen Beauty Powder - Unflavoured _1
    Two Islands Collagen Beauty Powder - Unflavoured _2

    Marine Collagen Beauty Powder - Unflavoured

    $75.50

    4 reviews

    Two Islands

    Marine Collagen Beauty Powder - Unflavoured

    305gm
    $75.50
  • Mindful Brand
    Swisse Ultiboost Prostate_1
    Swisse Ultiboost Prostate _2

    Ultiboost Prostate

    $49.20

    10 reviews

    Swisse

    Ultiboost Prostate

    50 tablets
    $49.20
  • Mindful Brand
    Solgar Ginseng Siberian Root Extract_1
    BONUS

    Ginseng (Siberian) Root Extract

    $43.00

    5 reviews

    Solgar

    Ginseng (Siberian) Root Extract

    60 vegecaps
    $43.00
  • Mindful Brand
    FLOW STATE Turkey Tail Capsules_1
    FLOW STATE Turkey Tail Capsules_2

    Turkey Tail Capsules

    $57.90

    4 reviews

    FLOW STATE

    Turkey Tail Capsules

    120 capsules
    $57.90
  • Mindful Brand
    Lifestream Wheat Grass Certified Organic Powder_1
    Lifestream Wheat Grass Certified Organic Powder_1

    Wheat Grass Certified Organic Powder

    From $23.60

    18 reviews

    LifeStream

    Wheat Grass Certified Organic Powder

    100gm
    From $23.60
  • Mindful Brand
    Solgar Deglycyrrhised Licorice_1
    BONUS

    Deglycyrrhised Licorice

    $34.90

    7 reviews

    Solgar

    Deglycyrrhised Licorice

    60 vegecaps
    $34.90
  • Mindful Brand
    Swisse Calcium + Vitamin D _1
    Swisse Calcium + Vitamin D _2

    Calcium + Vitamin D

    From $24.30

    9 reviews

    Swisse

    Calcium + Vitamin D

    150 tablets
    From $24.30
  • BioTrace Phyto B_1

    Phyto B

    $48.50

    5 reviews

    BioTrace

    Phyto B

    60 capsules
    $48.50
  • Doctor's Best High Potency Serrapeptase _1
    Doctor's Best High Potency Serrapeptase _2

    High Potency Serrapeptase

    $110.10

    7 reviews

    Doctor's Best

    High Potency Serrapeptase

    90 vegecaps
    $110.10
  • Mindful Brand
    Two Islands Pea Protein Powder - Vanilla _1
    Two Islands Pea Protein Powder - Vanilla _2

    Pea Protein Powder - Vanilla

    $49.50

    5 reviews

    Two Islands

    Pea Protein Powder - Vanilla

    500gm
    $49.50
  • BLIS Probiotics ToothGuard _1

    ToothGuard

    $26.90

    3 reviews

    BLIS Probiotics

    ToothGuard

    30 lozenges
    $26.90
  • Mindful Brand
    Swisse Children's Multivitamin _1
    Swisse Children's Multivitamin _2

    Children's Multivitamin

    $23.50

    7 reviews

    Swisse

    Children's Multivitamin

    120 chewable tablets
    $23.50
  • Doctor's Best Pure D-Ribose Powder _1

    Pure D-Ribose Powder

    $107.90

    12 reviews

    Doctor's Best

    Pure D-Ribose Powder

    250gm
    $107.90

What does Low FODMAPs mean?

"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).

Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.

If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.

There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.

Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.