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Uricleanse - Urinary care
SaleBONUSUricleanse - Urinary care
$38.50$36.20Good Health
Uricleanse - Urinary care
50 capsules$36.20$38.50 -
Energy & Vitality
SaleBONUSEnergy & Vitality
$43.20$40.50Good Health
Energy & Vitality
30 capsules$40.50$43.20 -
Vitamin E 671mg (1000IU)
BONUSVitamin E 671mg (1000IU)
$59.60Solgar
Vitamin E 671mg (1000IU)
50 softgels$59.60 -
Vitamin B1 100mg
BONUSVitamin B1 100mg
$28.80Solgar
Vitamin B1 100mg
100 vegecaps$28.80 -
NMN
NMN
$98.90SRW
NMN
60 capsules$98.90 -
Organic Brazil Nuts Activated
Organic Brazil Nuts Activated
From $22.20ROAR
Organic Brazil Nuts Activated
150gmFrom $22.20 -
Magnesium Marine Capsules
Magnesium Marine Capsules
$43.60LifeStream
Magnesium Marine Capsules
120 vegecaps$43.60 -
BioMax Glutathione Liposomal
BioMax Glutathione Liposomal
$75.90Coyne Healthcare
BioMax Glutathione Liposomal
30 vege capsules$75.90 -
Neuro Nutrients
BONUSNeuro Nutrients
From $26.90Solgar
Neuro Nutrients
30 capsulesFrom $26.90 -
Kids Good Stuff - Rich Chocolate
Kids Good Stuff - Rich Chocolate
$47.80Nuzest
Kids Good Stuff - Rich Chocolate
225g$47.80 -
Bone Broth Body Glue Lemon & Herb
Bone Broth Body Glue Lemon & Herb
From $24.80Gevity
Bone Broth Body Glue Lemon & Herb
200gm pouchFrom $24.80 -
Throat & Chest Balm
Throat & Chest Balm
From $16.10Tui Balms
Throat & Chest Balm
100gmFrom $16.10 -
Gingko Biloba Leaf Extract
BONUSGingko Biloba Leaf Extract
$53.60Solgar
Gingko Biloba Leaf Extract
60 vegecaps$53.60 -
New Zealand Whey Protein Unflavoured
New Zealand Whey Protein Unflavoured
$68.00Go Good
New Zealand Whey Protein Unflavoured
1kg$68.00 -
Organic Moringa Powder
Organic Moringa Powder
$34.90Grenera
Organic Moringa Powder
240gm$34.90 -
Spirulina Certified Organic Powder
Spirulina Certified Organic Powder
$43.60LifeStream
Spirulina Certified Organic Powder
200gm$43.60 -
Vitamin B2 100mg
BONUSVitamin B2 100mg
$31.70Solgar
Vitamin B2 100mg
100 vegecaps$31.70 -
Elemental Selenium
Elemental Selenium
$31.40BioTrace
Elemental Selenium
60ml$31.40 -
Magnesium with Vitamin B6
BONUSMagnesium with Vitamin B6
$20.80Solgar
Magnesium with Vitamin B6
100 tablets$20.80 -
Resveratrol
BONUSResveratrol
$53.60Solgar
Resveratrol
60 vegecaps$53.60 -
Magnesium Marine Powder
Magnesium Marine Powder
From $20.60LifeStream
Magnesium Marine Powder
150gm powderFrom $20.60 -
Calcium Magnesium Plus Boron
BONUSCalcium Magnesium Plus Boron
$23.70Solgar
Calcium Magnesium Plus Boron
100 tablets$23.70 -
Calcium Magnesium Citrate
BONUSCalcium Magnesium Citrate
$22.00Solgar
Calcium Magnesium Citrate
50 tablets$22.00
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.