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Betaine Hydrochloride with Pepsin
BONUSBetaine Hydrochloride with Pepsin
$27.20Solgar
Betaine Hydrochloride with Pepsin
100 tablets$27.20 -
Barley Grass Certified Organic Capsules
Barley Grass Certified Organic Capsules
From $22.60LifeStream
Barley Grass Certified Organic Capsules
120 vegecapsFrom $22.60 -
Soothe & Repair Cream
Soothe & Repair Cream
$36.30The Herb Farm
Soothe & Repair Cream
120ml$36.30 -
Joint Active with UC-II
SaleBONUSJoint Active with UC-II
From $34.40From $36.90Good Health
Joint Active with UC-II
30 capsulesFrom $34.40From $36.90 -
Selenium Natural
Selenium Natural
$26.60LifeStream
Selenium Natural
90 Capsules$26.60 -
Liver Tonic 17500
SaleBONUSLiver Tonic 17500
$46.40$43.50Good Health
Liver Tonic 17500
90 capsules$43.50$46.40 -
Organic Apple Cider Vinegar
Organic Apple Cider Vinegar
From $17.50Goulter's Vinegar Products
Organic Apple Cider Vinegar
120 capsulesFrom $17.50 -
Witch Hazel Distilled
SaleBONUSWitch Hazel Distilled
$19.10$17.80Dolphin Clinic
Witch Hazel Distilled
50ml pump$17.80$19.10 -
Lutein featuring Lutemax 20mg
Lutein featuring Lutemax 20mg
From $42.30Doctor's Best
Lutein featuring Lutemax 20mg
180 softgelsFrom $42.30 -
High Absorption Curcumin with BioPerine 1000mg
High Absorption Curcumin with BioPerine 1000mg
$123.70Doctor's Best
High Absorption Curcumin with BioPerine 1000mg
120 vege caps$123.70 -
Hawthorne Berry
BONUSHawthorne Berry
$34.30Solgar
Hawthorne Berry
100 vegecaps$34.30 -
Arnica Sport Massage Oil
SaleBONUSArnica Sport Massage Oil
$31.20$29.20Weleda
Arnica Sport Massage Oil
100ml$29.20$31.20 -
Digest Assist
Digest Assist
From $46.90BePure
Digest Assist
90 capsulesFrom $46.90 -
The Silver Solution - colloidal silver
The Silver Solution - colloidal silver
From $12.30Colloidal Health Solutions
The Silver Solution - colloidal silver
110ml sprayFrom $12.30 -
L-Glutathione 50mg
BONUSL-Glutathione 50mg
$31.60Solgar
L-Glutathione 50mg
30 vegecaps$31.60 -
Vigor - Deer Velvet
SaleBONUSVigor - Deer Velvet
$39.70$37.30Good Health
Vigor - Deer Velvet
50 capsules$37.30$39.70 -
Erythritol Sweetener
Erythritol Sweetener
From $10.90SweetNZ
Erythritol Sweetener
1kgFrom $10.90 -
B Stress Free
SaleBONUSB Stress Free
$43.80$41.00Good Health
B Stress Free
60 tablets$41.00$43.80 -
L-Arginine 500mg
BONUSL-Arginine 500mg
$34.30Solgar
L-Arginine 500mg
50 vegecaps$34.30 -
Lavender Essential Oil
SaleBONUSLavender Essential Oil
From $19.60From $21.10Dolphin Clinic
Lavender Essential Oil
10mlFrom $19.60From $21.10 -
Chromium Picolinate 200mcg
BONUSChromium Picolinate 200mcg
$34.90Solgar
Chromium Picolinate 200mcg
90 vegecaps$34.90 -
Achillea Comp
SaleBONUSAchillea Comp
From $20.30From $22.30Weleda
Achillea Comp
100mlFrom $20.30From $22.30 -
Turmeric Root Extract
BONUSTurmeric Root Extract
$44.50Solgar
Turmeric Root Extract
60 vegecaps$44.50
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.