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Massage & Body Oil Lavender & Rosemary 
SaleBONUSMassage & Body Oil Lavender & Rosemary
$25.40$23.60Dolphin Clinic
Massage & Body Oil Lavender & Rosemary
200ml$23.60$25.40 -
Coughmed Relief 
Coughmed Relief
$30.60Naturo Pharm
Coughmed Relief
25ml Oral Spray$30.60 -
Berberine Complex
Berberine Complex
$54.50Natroceutics
Berberine Complex
60 vege capsules$54.50 -
Biomax PQQ with CoQ10 Complex 300mg
Biomax PQQ with CoQ10 Complex 300mg
$82.20Coyne Healthcare
Biomax PQQ with CoQ10 Complex 300mg
30 vege capsules$82.20 -
Pea Protein Powder - Chocolate
Pea Protein Powder - Chocolate
$49.50Two Islands
Pea Protein Powder - Chocolate
500gm$49.50 -
Panicmed Relief 
Panicmed Relief
$30.60Naturo Pharm
Panicmed Relief
25ml Oral Spray$30.60 -
Calendula Essence
Calendula Essence
$28.80Weleda
Calendula Essence
30ml dropper$28.80 -
Ginkgo Max Brain Tonic 
SaleGinkgo Max Brain Tonic
$60.10$56.30Good Health
Ginkgo Max Brain Tonic
120 capsules$56.30$60.10 -
Bilberry 25,000 + Lutein 6mg 
SaleBONUSBilberry 25,000 + Lutein 6mg
$85.10$79.90Good Health
Bilberry 25,000 + Lutein 6mg
60 capsules$79.90$85.10 -
Maca Gold Powder 
Maca Gold Powder
$56.60Maca Gold
Maca Gold Powder
300gm$56.60 -
Pine Pure Essential Oil
SaleBONUSPine Pure Essential Oil
$19.50$18.20Dolphin Clinic
Pine Pure Essential Oil
10ml$18.20$19.50 -
Breath of Fresh Air
SaleBONUSBreath of Fresh Air
$20.00$18.60Dolphin Clinic
Breath of Fresh Air
10ml$18.60$20.00 -
UltraBLIS 
UltraBLIS
$36.90BLIS Probiotics
UltraBLIS
40 lozenges$36.90 -
Rapid-C 1000mg 
Rapid-C 1000mg
From $28.20Nutra-Life
Rapid-C 1000mg
60 tabletsFrom $28.20 -
15 Minute Sourdough Kit 
15 Minute Sourdough Kit
$42.70Mad Millie
15 Minute Sourdough Kit
Each$42.70 -
Good Gut Protein - Chocolate
Good Gut Protein - Chocolate
$74.90BePure
Good Gut Protein - Chocolate
560gm$74.90 -
Orange with Chilli Dark Organic Chocolate
Orange with Chilli Dark Organic Chocolate
$10.40Bennetto
Orange with Chilli Dark Organic Chocolate
80gm$10.40 -
Swedish Bitters Herbal Cream 
Swedish Bitters Herbal Cream
From $8.20Self Heal
Swedish Bitters Herbal Cream
100gmFrom $8.20 -
Dark Mylk Orange 45% Cacao Chocolate
Dark Mylk Orange 45% Cacao Chocolate
$7.80Solomons Gold
Dark Mylk Orange 45% Cacao Chocolate
55gm$7.80 -
Organic Fiji Ginger Immunity Shots
Organic Fiji Ginger Immunity Shots
$17.90Daily Good
Organic Fiji Ginger Immunity Shots
350ml$17.90 -
Gutsy Gummies - Blueberry
Gutsy Gummies - Blueberry
From $30.80Nutra Organics
Gutsy Gummies - Blueberry
150gFrom $30.80 -
Daily Boost Tonic
Daily Boost Tonic
$48.20Wild Dispensary
Daily Boost Tonic
300ml$48.20 -
Dark Mylk Berry 45% Cacao Chocolate
Dark Mylk Berry 45% Cacao Chocolate
$7.80Solomons Gold
Dark Mylk Berry 45% Cacao Chocolate
55gm$7.80
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.
